Health
Young Adults Face Mounting Mental Health Challenges, Global Study Finds
Young adults across the world are struggling with worsening mental health and daily life challenges, with the sharpest declines seen in wealthier nations, according to a new report by Sapien Labs.
The United States-based non-profit assessed mental well-being through its Mind Health Quotient (MHQ), a measure of emotional, social, cognitive and physical capacities needed to function effectively in life, work and relationships. The findings are based on online surveys conducted across Asia, Africa, Europe and the Americas.
The study shows a clear generational divide. Adults aged 55 and older have maintained an average MHQ score of around 100 since measurements began in 2019, reflecting what researchers consider a normal population range. By contrast, young adults aged 18 to 34 recorded an average score of just 36. Around 41 per cent of respondents in that age group reported significant mental health challenges.
Tara Thiagarajan, founder and chief scientist of Sapien Labs and lead author of the report, said the crisis extends beyond rising diagnoses of depression and anxiety. She described it as a progressive generational decline that worsened sharply during the COVID-19 pandemic and has not reversed.
Young people in Europe ranked poorly compared with peers on other continents. Several European countries were among the lowest performers in the survey of 84 nations. Italy was the highest-ranked European country at 20th place. Finland ranked 40th, while Portugal and Spain were joint 46th. Belgium stood at 52 and France at 58. Near the bottom were Ireland at 70, Germany at 71 and the United Kingdom at 81.
In contrast, young people in sub-Saharan Africa recorded stronger outcomes despite living in the region with the lowest per capita income globally. Researchers said the decline among younger generations appears most severe in developed economies, even though spending on mental health services has increased.
The report identified four main drivers of poor mental health among young adults: weak family bonds, low levels of spirituality, early smartphone access and high consumption of ultra-processed foods. Respondents who reported poor family relationships were nearly four times more likely to fall into distressed categories. Those who described themselves as spiritual or connected to a higher power tended to perform better on the MHQ scale.
Early smartphone use was also linked to poorer outcomes later in life. Among Generation Z, the average age of receiving a first smartphone was 14, with European averages between 12 and 13 years.
The study also linked rising consumption of ultra-processed foods over the past 15 years to between 15 and 30 per cent of the overall mental health burden.
Researchers concluded that addressing environmental and social factors shaping young lives may be as important as expanding treatment services.
Health
Global Mental Health Cases Near 1.2 Billion as Anxiety and Depression Drive Sharp Worldwide Rise
A major global analysis has found that mental health conditions have surged to an estimated 1.2 billion people worldwide, driven largely by steep increases in anxiety and depression over the past three decades.
The findings, published in The Lancet as part of the Global Burden of Disease Study 2023, show that the number of people living with mental disorders has almost doubled since 1990, marking a 95% rise. Researchers say major depressive disorder and anxiety disorders have seen even sharper growth, increasing by 131% and 158% respectively, making them the most prevalent mental health conditions globally.
The report describes mental illnesses as widespread conditions that create long-term disability and significant human suffering. It also highlights broader consequences for economies and public services, including reduced productivity, lower workforce participation and increasing pressure on health and welfare systems.
Researchers estimate that in 2023 alone, around 620 million females and 552 million males were affected by mental health conditions. While the overall burden is rising across both sexes, the study points to notable differences in the types and prevalence of disorders.
Among women, depression and anxiety were the most commonly reported conditions, alongside higher rates of eating disorders such as anorexia nervosa and bulimia nervosa. The report links this disparity to a mix of biological, social and structural factors, including exposure to domestic violence, sexual abuse, gender inequality and reproductive health-related changes.
In contrast, neurodevelopmental and behavioural disorders, including attention deficit hyperactivity disorder (ADHD), conduct disorder and autism spectrum conditions, were more frequently diagnosed in men.
Teenagers aged 15 to 19 were identified as the group experiencing the highest mental health burden globally, raising concerns about early onset of conditions and insufficient preventive care for young people.
The study identifies several key risk factors associated with mental illness, including childhood sexual violence, bullying and intimate partner violence. These factors are strongly linked to conditions such as depression, schizophrenia, bipolar disorder and anxiety disorders. However, researchers note that such exposures have remained relatively stable over time and account for only a portion of the overall rise.
According to the authors, broader drivers are likely contributing to the increasing prevalence of mental disorders. These include genetic and biological influences, poverty, inequality, and the growing impact of global crises such as armed conflict, pandemics, natural disasters and climate-related stress.
While mental health conditions have long been a leading cause of disability worldwide, the report warns that the situation is worsening. At the same time, health systems have not expanded services at a pace matching demand.
The authors caution that the gap between rising need and limited access to care is becoming more pronounced, leaving millions without adequate treatment or support.
Health
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Health
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