Health
Playing Tetris May Reduce Trauma Flashbacks, Study Finds
New research suggests that playing the video game Tetris can help reduce intrusive memories of trauma, with symptoms significantly decreasing within weeks and many participants remaining symptom-free after six months. The study, published in The Lancet Psychiatry, tested a treatment called Imagery Competing Task Intervention (ICTI), which targets vivid, unwanted memories that are a core feature of post-traumatic stress disorder (PTSD).
The treatment was developed at Uppsala University in Sweden in collaboration with research organisation P1vital and trialled with the University of Cambridge and the University of Oxford. It focuses on psychological trauma such as witnessing sudden death or experiencing violent events, which can lead to involuntary flashbacks that disrupt daily life.
“Even a single, fleeting intrusive memory of past trauma can exert a powerful impact by hijacking attention and leaving people at the mercy of unwanted emotions,” said Emily Holmes, professor of psychology at Uppsala University and lead author of the study. She explained that ICTI works by weakening the intrusive aspect of sensory memories through a brief visual intervention, reducing the frequency and intensity of trauma flashbacks.
The trial involved healthcare workers who had experienced traumatic events during the COVID-19 pandemic. Participants were divided into three groups: one underwent the ICTI mental intervention, another listened to classical music, and the third received standard care.
Results showed a substantial reduction in intrusive memories among participants using ICTI, from an average of 14 per week to just one per week after four weeks—ten times fewer than the other groups. Six months later, 70 percent of the ICTI group reported being completely free of intrusive memories.
Holmes described the intervention as “gentle, brief, and practical,” designed to fit into participants’ busy lives. The treatment centres on Tetris, a game requiring players to rotate falling shapes to fit them into a grid. Participants first recalled a traumatic memory briefly, then applied mental rotation—a cognitive skill—to play Tetris for about 20 minutes per session. Occupying the brain’s visuospatial areas competes with the visual flashbacks, reducing their vividness, emotional impact, and frequency.
Beyond reducing intrusive images, the study found broader benefits for PTSD symptoms. Participants reported improvements in anxiety, depression, and overall functioning by the fourth week, regardless of initial PTSD severity. The researchers suggest that by addressing intrusive memories directly, other aspects of trauma-related distress can also be alleviated.
The findings indicate that a short, practical, and non-verbal intervention like Tetris-based ICTI could become an accessible tool for people struggling with trauma, offering hope for reducing flashbacks and improving daily life without lengthy therapy or medication.
Health
Baby Food Recall Across Europe After Suspected Tampering Contamination
Authorities in Central Europe have ordered the recall of baby food products from organic manufacturer HiPP after several jars were found to contain a toxic substance believed to be rodenticide, raising serious safety concerns.
The affected products, 190-gram jars of carrot and potato baby food intended for infants aged five months and older, were sold through SPAR stores in Austria and distributed in parts of Slovakia and the Czech Republic. Austrian officials confirmed the contamination on April 19, following initial positive test results a day earlier.
Investigators believe the case is the result of deliberate tampering rather than a failure in manufacturing. In a statement, HiPP said the products left its facilities in proper condition and described the incident as a “criminal act” currently under investigation.
The alert was triggered after a customer reported a jar that appeared to have been interfered with. So far, no cases of consumption or illness linked to the contaminated products have been reported.
Police in Austria’s Burgenland region have urged parents to examine any recently purchased jars. Warning signs include damaged or already-opened lids, unusual smells, missing sealing “pop” sounds when opened, and suspicious markings such as a white sticker with a red circle on the base.
The Austrian Agency for Health and Food Safety said the substance detected is likely bromadiolone, a chemical commonly used in rat poison. It works by preventing blood from clotting and can lead to internal bleeding, posing a serious risk, especially to infants.
Health officials warned that symptoms may not appear immediately, with signs potentially emerging between two and five days after ingestion. These may include bleeding gums, nosebleeds, unexplained bruising, or blood in stool. Treatment is available and typically involves administering vitamin K.
As a precaution, HiPP has recalled all its baby food jars from SPAR outlets in Austria, including EUROSPAR, INTERSPAR and Maximarkt stores. Customers have been advised to return the products for a full refund, with no receipt required.
Retailers in Slovakia and the Czech Republic have also removed HiPP baby food products from shelves, although no further confirmed contamination cases have been reported in those countries.
The investigation into the source of the tampering remains ongoing, with no suspects identified so far.
The incident comes amid heightened concern over infant food safety. Earlier this year, companies including Nestlé and Danone issued widespread recalls of baby formula products after reports of contamination and illness affecting children in multiple countries.
Authorities across Europe are continuing to monitor the situation closely as efforts intensify to ensure consumer safety and identify those responsible.
Health
Air Pollution Linked to Higher Cancer Risk and Death Rates, Report Warns
A new global report has found that exposure to polluted air significantly increases the risk of developing and dying from a range of cancers, prompting renewed calls for stricter air quality standards worldwide.
The study, led by the Union for International Cancer Control with support from the Clean Air Fund, analysed findings from 42 meta-analyses and systematic reviews published between 2019 and 2024. Researchers concluded that air pollution is not only a major cause of lung cancer but is also strongly linked to other forms of the disease, including liver, breast, colorectal, kidney and bladder cancers.
According to the report, fine particulate matter known as PM2.5 poses the greatest threat. People exposed to high levels of these particles face an 11 percent higher overall risk of developing cancer compared to those in cleaner environments. Long-term exposure was also associated with a 12 percent increase in cancer-related deaths, with particularly sharp rises seen in breast, liver and lung cancer mortality.
Larger particles, classified as PM10, were also found to increase cancer risks. Exposure to these pollutants was linked to a 10 percent rise in overall cancer risk and higher death rates from both lung and breast cancers.
Experts behind the report stressed that the impact of air pollution extends far beyond respiratory illnesses. Helen Clark, co-chair of the Our Common Air initiative, said clean air should be treated as a fundamental human right tied to health, equality and sustainable development.
The findings also highlight significant inequalities in exposure and health outcomes. Women and children are often more vulnerable due to reliance on solid fuels for cooking and heating in many parts of the world. The report found that women exposed to household air pollution face a 69 percent higher risk of lung cancer, along with increased risks of other diseases.
Communities in low- and middle-income countries bear the heaviest burden, as they are more likely to experience higher pollution levels while having limited access to healthcare. The report noted that disparities also exist within wealthier regions, with poorer communities often facing greater exposure to polluted environments.
Cary Adams said that while progress has been made in reducing cancer deaths globally, air pollution continues to undermine these gains. He described it as a risk that individuals cannot avoid and one that disproportionately affects vulnerable populations.
The report calls for stronger action to address the issue, including improved air quality monitoring and stricter environmental regulations. Elisabete Weiderpass of the International Agency for Research on Cancer said more research is needed to better understand how pollution contributes to cancers beyond the lungs, but added that existing evidence already justifies immediate action.
Researchers warned that reducing air pollution could have wide-ranging health benefits, including lowering rates of cancer as well as cardiovascular and respiratory diseases, reinforcing the urgency of tackling the problem.
Health
OpenAI Unveils GPT-Rosalind to Speed Up Drug Discovery and Biological Research
OpenAI has introduced a new artificial intelligence model aimed at transforming scientific work in biology and medicine, as the company expands its focus on healthcare innovation.
The model, called GPT-Rosalind, is designed to assist researchers in areas such as drug discovery, translational medicine and broader life sciences. It is named after Rosalind Franklin, whose work was key to understanding the structure of DNA.
According to OpenAI, the new system is built to handle complex scientific workflows, including analysing biological data, reviewing research literature and planning experiments. The company said the model performs particularly well in tasks that require reasoning across molecules, proteins, genes and disease-related processes.
Artificial intelligence is already playing a growing role in the pharmaceutical industry, helping scientists identify promising compounds more quickly and reduce the time needed to bring treatments from early research to clinical use. OpenAI said GPT-Rosalind aims to go further by helping researchers uncover patterns and connections that might otherwise go unnoticed.
“Advanced AI systems can help scientists move through complex workflows faster and explore more possibilities,” the company said in its announcement, adding that the tool is intended to improve both efficiency and the quality of scientific insights.
The model is also designed to integrate with scientific tools and databases, allowing it to support multi-step processes such as data analysis, sequence interpretation and experimental design. This capability is expected to make it useful for teams handling large volumes of biological information.
OpenAI is already working with several major organisations to apply the technology in real-world research settings. These include Moderna, Amgen, Allen Institute and Thermo Fisher Scientific.
Stéphane Bancel said the model is already helping scientific teams process complex data and translate findings into experimental workflows. He noted that the technology could accelerate research and development efforts within the company.
The launch follows a broader push by OpenAI to deepen its involvement in life sciences. Earlier this month, the company announced a partnership with Novo Nordisk to support the development of new treatments using AI tools.
Sam Altman said artificial intelligence has the potential to reshape the healthcare sector by enabling faster innovation and improving patient outcomes. Pilot programmes using GPT-Rosalind are expected to roll out across research, manufacturing and commercial operations, with wider integration planned by the end of the year.
The release signals growing competition among technology firms to apply AI in scientific discovery, an area seen as one of the most promising frontiers for the technology.
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