Health
Study urges tobacco-style rules for ultra-processed foods
A new study suggests ultra-processed foods (UPFs) should face restrictions similar to tobacco, arguing that these products are engineered to drive compulsive consumption and may create addictive behaviors. Researchers from Harvard, Duke, and Michigan universities compared UPFs to cigarettes in design, marketing, and distribution, calling for stricter regulation of the industry rather than relying on individual choice.
“Some ultra-processed foods have crossed a line,” said Ashley Gearhardt, a psychology professor at the University of Michigan and one of the study’s authors. She noted that fizzy drinks, sweets, and fast food are designed less like traditional food and more like cigarettes, optimised for craving, rapid intake, and repeated consumption. “That level of harm demands regulatory action aimed at industry design and marketing, not individual willpower,” Gearhardt added.
The study highlights the growing consumption of UPFs worldwide and their links to serious health risks. Diets high in these products have been associated with obesity, diabetes, metabolic disorders, heart disease, and certain cancers, the World Health Organization warns. Examples of ultra-processed foods include frozen pizzas, ready-made meals, sweetened breakfast cereals, biscuits, sausages, ice cream, chicken nuggets, fish fingers, and instant noodles.
Researchers argue that many UPFs share more characteristics with cigarettes than with minimally processed fruits and vegetables. Both tobacco and UPFs begin as natural substances with low addictive potential but are industrially engineered to maximise consumption, accessibility, and profit. According to the study, understanding this industrial design should shift the focus from individual responsibility to corporate accountability.
“The foods driving modern epidemics of obesity, diabetes, and metabolic disease are not inherently harmful in their natural form,” the paper notes. “These products are carefully engineered to maximise hedonic impact, consumption, and profitability through industrial processing.”
The study recommends policies modeled on tobacco control to curb the impact of UPFs. Suggestions include taxes on nutrient-poor ultra-processed foods, restrictions on advertising—particularly to children—and reducing availability in hospitals and schools. Researchers also call for clearer product labelling, warning that marketing claims like “low fat” or “high protein” often mask highly processed products as healthier than they are.
Consumption of UPFs is rising rapidly. In the United States, over half of daily calories come from ultra-processed products, while in the United Kingdom, they make up almost two-thirds of adolescent calorie intake. Researchers warn that without targeted regulation, the health burden associated with these products will continue to grow.
By framing ultra-processed foods as industrially engineered and potentially addictive, the study emphasizes the need for regulatory approaches that go beyond education campaigns, aiming to hold manufacturers accountable for design and marketing practices that contribute to global health risks.
Health
Global Mental Health Cases Near 1.2 Billion as Anxiety and Depression Drive Sharp Worldwide Rise
A major global analysis has found that mental health conditions have surged to an estimated 1.2 billion people worldwide, driven largely by steep increases in anxiety and depression over the past three decades.
The findings, published in The Lancet as part of the Global Burden of Disease Study 2023, show that the number of people living with mental disorders has almost doubled since 1990, marking a 95% rise. Researchers say major depressive disorder and anxiety disorders have seen even sharper growth, increasing by 131% and 158% respectively, making them the most prevalent mental health conditions globally.
The report describes mental illnesses as widespread conditions that create long-term disability and significant human suffering. It also highlights broader consequences for economies and public services, including reduced productivity, lower workforce participation and increasing pressure on health and welfare systems.
Researchers estimate that in 2023 alone, around 620 million females and 552 million males were affected by mental health conditions. While the overall burden is rising across both sexes, the study points to notable differences in the types and prevalence of disorders.
Among women, depression and anxiety were the most commonly reported conditions, alongside higher rates of eating disorders such as anorexia nervosa and bulimia nervosa. The report links this disparity to a mix of biological, social and structural factors, including exposure to domestic violence, sexual abuse, gender inequality and reproductive health-related changes.
In contrast, neurodevelopmental and behavioural disorders, including attention deficit hyperactivity disorder (ADHD), conduct disorder and autism spectrum conditions, were more frequently diagnosed in men.
Teenagers aged 15 to 19 were identified as the group experiencing the highest mental health burden globally, raising concerns about early onset of conditions and insufficient preventive care for young people.
The study identifies several key risk factors associated with mental illness, including childhood sexual violence, bullying and intimate partner violence. These factors are strongly linked to conditions such as depression, schizophrenia, bipolar disorder and anxiety disorders. However, researchers note that such exposures have remained relatively stable over time and account for only a portion of the overall rise.
According to the authors, broader drivers are likely contributing to the increasing prevalence of mental disorders. These include genetic and biological influences, poverty, inequality, and the growing impact of global crises such as armed conflict, pandemics, natural disasters and climate-related stress.
While mental health conditions have long been a leading cause of disability worldwide, the report warns that the situation is worsening. At the same time, health systems have not expanded services at a pace matching demand.
The authors caution that the gap between rising need and limited access to care is becoming more pronounced, leaving millions without adequate treatment or support.
Health
Europe Records Sharp Rise in Sexually Transmitted Infections, ECDC Warns
Health
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