Health
Apple AirPods to Function as Hearing Aids in New Software Update
Apple has announced that select models of its AirPods wireless headphones can now be used as hearing aids following a recent software update. The new “Hearing Test and Aid” features are included with this week’s release, adding a unique option to millions of users who may benefit from hearing assistance but have not traditionally used hearing aids. The feature has already received authorization in the U.S. and is expected to be rolled out in over 100 countries by fall.
According to Apple, the new update allows AirPods Pro 2 models to assist users with mild to moderate hearing loss. By pairing the device with an iPhone or iPad, users can access built-in hearing tests to determine the degree of their hearing loss and set personalized amplification levels. These settings help transform the AirPods into functional hearing aids that could address some of the reasons people avoid traditional hearing aids, such as cost, quality, and appearance.
The U.S. National Institute on Deafness and Other Communication Disorders notes that millions experience hearing loss, yet only a small fraction use hearing aids. Issues such as social stigma, discomfort, and the high costs of conventional hearing aids deter many people. AirPods, which are commonly used, may help normalize hearing aids for those concerned about aesthetics, according to Barbara Kelley, executive director of the Hearing Loss Association of America. “The ubiquity of AirPods could make people worried about the look of a hearing aid more open to using them,” Kelley said.
Hearing loss is a major public health issue globally, affecting an estimated 11.1% of people across the European Union, the UK, Switzerland, and Norway, according to a 2020 report. While more prevalent in those over 60, hearing loss impacts all age groups and has been linked to various health conditions such as social isolation, cognitive decline, and a higher risk of falls. Early intervention, Kelley noted, can help mitigate these effects and improve quality of life.
Experts agree that Apple’s new feature has the potential to bring hearing aids into the mainstream, though they also highlight certain limitations. Elizabeth Stangl, an audiologist at the University of Iowa, pointed out that the AirPods’ battery life may not support all-day use like traditional hearing aids. She also noted that wearing earbuds could signal to others that the person prefers not to be disturbed, which could be an issue in certain social settings.
For those unable to access high-end devices, Catherine Palmer, former president of the American Academy of Audiology, emphasized that smartphones themselves offer helpful features for hearing-impaired individuals. She pointed to “Live Listen” on iPhones, which uses the phone’s microphone to amplify nearby sounds, and to apps that convert speech to text, allowing easier conversation in noisy settings.
As more devices add support for hearing-impaired users, experts see Apple’s AirPods as a promising step toward making hearing assistance more accessible and accepted.
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Health
Irregular Sleep Patterns Linked to Higher Anxiety Risk Among Teenagers
Teenagers who regularly change their sleeping patterns between weekdays and weekends may face a greater risk of anxiety, according to a new study from researchers at the University of Southampton in the United Kingdom.
The findings come as students return to school after the summer break, when many adolescents may have become accustomed to later nights and longer mornings. The shift back to early school schedules can create a mismatch between weekday and weekend sleep patterns, a phenomenon researchers describe as “social jet lag.”
A review of 12 studies involving more than 230,000 participants found that teenagers experiencing greater levels of social jet lag were more likely to report higher levels of anxiety. The relationship also appeared to work in the opposite direction, with higher anxiety associated with greater disruption to sleep schedules.
However, researchers stressed that the findings show an association rather than proving that irregular sleep directly causes anxiety.
The study highlights the importance of encouraging healthy and consistent sleeping habits as part of efforts to support adolescent mental health. Anxiety is already one of the most common mental health problems among young people.
The World Health Organization estimates that anxiety disorders affect about 4.4% of children aged 10 to 14 and 5.5% of those aged 15 to 19 worldwide. Such disorders involve persistent fear or nervousness that can be difficult to control.
Researchers say adolescence is a particularly important period for sleep because biological changes naturally alter young people’s body clocks.
Sarah Chellappa, a co-author of the study from the University of Southampton, said teenagers generally experience a shift toward later sleep during puberty.
“During puberty, the body’s internal clock usually shifts back by a few hours,” she said, meaning teenagers naturally become sleepy later and may need to wake later as well.
Early school starts can conflict with this biological change. Social activities, online communication and other demands can also reduce the amount of sleep teenagers get during the week.
Hannah Ravenhall, lead author of the study, said the issue should not be viewed solely as a matter of individual responsibility.
She said broader social systems can influence young people’s sleep and called for greater recognition of the biological changes that occur during adolescence.
The researchers suggested that schools could consider whether their start times adequately reflect teenagers’ changing sleep needs. Parents could also review evening routines, including rules around screen use.
Rather than simply encouraging teenagers to go to bed earlier, the researchers argue that more consistent schedules and changes to the environments in which young people live and study could help support better sleep and mental wellbeing.
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