Health
Alcohol Consumption Drops Across Europe, But Some Nations Buck the Trend
Alcohol consumption in the European Union has seen a gradual decline over the past decade, dropping by 0.5 litres per person between 2010 and 2020, according to new data released by the World Health Organization (WHO). Despite the overall downward trend, several countries have recorded rising alcohol intake, highlighting differing national habits and health strategies across the continent.
The data reveals that Europeans have been steadily reducing their alcohol consumption over the last four decades. In the EU, the average annual consumption per person aged 15 and over fell from 12.7 litres in 1980 to 9.8 litres in 2020 — a 23% decline. However, the pace of reduction has slowed, with only a 0.5-litre decrease recorded between 2010 and 2020.
The WHO’s broader European Region, which includes 53 countries such as Russia and other non-EU nations, reported a drop from 12 litres in 2000 to 9.5 litres in 2020. Nevertheless, this region continues to top global charts for alcohol consumption, with average intake equivalent to 190 litres of beer, 80 litres of wine, or 24 litres of spirits per person annually.
National data shows stark differences. In 2020, alcohol consumption ranged from as low as 1.2 litres in Turkey to 12.1 litres in Latvia among 36 countries, including EU members, the UK, and EU candidate states. Latvia saw the highest increase in consumption over the decade, rising by 2.3 litres. Other countries with notable increases included Bulgaria (+1.4L), Malta (+1.1L), Romania, and Poland (both +1L).
Conversely, 25 countries reported declines, with Ireland and Lithuania recording the largest drop of 2.1 litres each. Spain and Greece followed closely with 2-litre decreases. Other nations such as the Netherlands, France, and Finland also posted reductions of more than 1.5 litres.
Percentage-wise, Greece led with a 24.1% drop in alcohol consumption, followed by the Netherlands, Spain, and Turkey. Latvia, on the other hand, saw a 23.5% increase, the largest among all countries analyzed.
Heavy drinking remains a concern, especially among men. In 2019, 19% of adults in EU countries reported binge drinking (consuming over 60 grams of pure alcohol in one sitting) at least once a month. Men were more than twice as likely as women to engage in such behavior, with the highest rates reported in Romania, Denmark, and Germany.
Education and income also play a role. Surprisingly, higher education levels are linked to more frequent binge drinking, though individuals with lower socioeconomic status face a heavier burden of alcohol-related harm.
Despite declining trends, health officials stress that no amount of alcohol is safe. “The risk to health starts from the first drop,” warned Dr. Carina Ferreira-Borges of the WHO, reiterating that reducing consumption is the safest path forward.
Health
World Cup Emotion Can Strain the Heart, Cardiologists Warn Fans at Risk
As the World Cup begins, medical experts are cautioning football fans with underlying heart conditions that the emotional intensity of matches can place unexpected strain on the cardiovascular system.
Cardiologists say that the excitement, tension, and anxiety generated during high-stakes games can trigger physical reactions similar to intense exercise, raising heart rate, blood pressure, and stress hormones.
“Intense emotions, whether positive or negative, can act as ‘precipitating risk factors’ for cardiovascular events such as heart attack,” said Paola Santalucia, a cardiologist and board member of the European Heart Network.
She explained that moments of extreme excitement, such as a decisive penalty shootout or a last-minute goal, may pose risks for people already living with heart disease. Those with additional risk factors, including hypertension, obesity, or smoking habits, are also advised to be cautious during emotionally charged matches.
Research using wearable devices has shown that during major football events, some fans experience heart rates climbing as high as 150 beats per minute. That level is comparable to sprinting and reflects how strongly the body reacts to emotional stress.
A study examining supporters during the 2025 German Cup final found that even watching from home can significantly affect physiological responses. “They still had an increase in heart rate that compares to walking, even though they didn’t walk,” said Christian Deutscher, professor of sports economics at Bielefeld University and co-author of the study.
He noted that the most intense reactions often occur not during goals themselves, but during moments of uncertainty such as VAR checks, penalty shootouts, or shots striking the post. These unpredictable situations, he said, are what drive the strongest emotional and physical responses among fans.
Deutscher also pointed out that stadium spectators may experience even greater strain due to environmental factors such as heat and alcohol consumption.
However, experts emphasize that football itself is not inherently dangerous. Instead, it is the body’s natural response to excitement that can create temporary stress.
“The adrenergic stimulation is at its max: extreme high blood pressure, high heart rate, and adrenaline, cortisol, skyrocketing,” said Dan Atar, professor of cardiology at Oslo University Hospital. In rare cases, he added, this surge can contribute to the rupture of arterial plaque in vulnerable individuals, potentially leading to a heart attack.
Atar stressed that such events can occur in everyday situations as well, including physical exertion like shoveling snow. “It is in no way dangerous to watch a football game,” he said. “All this is physiologic. It’s not dangerous to be excited.”
Still, he acknowledged that combining emotional stress with alcohol, heat, and pre-existing conditions can increase risk for some viewers.
Doctors advise those at higher risk to continue prescribed medications, limit alcohol intake, avoid smoking, and watch for warning signs such as chest pain or irregular heartbeat.
“The key message is not to avoid enjoying the match, but to do so with moderation and awareness,” Santalucia said.
Health
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Health
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