Health
German Consumer Group Warns Against Children’s Dietary Supplements
A leading German consumer group has raised concerns about the safety and necessity of dietary supplements for children, after testing 18 common products and finding issues in 17 of them. The findings highlight the potential risks of excessive vitamin intake and misleading advertising by supplement manufacturers.
High Dosages and Questionable Claims
Berlin-based consumer organization Stiftung Warentest conducted an analysis of 18 widely available children’s dietary supplements. The group examined their ingredients, compared them with recommended nutrient intake levels, and evaluated the accuracy of their advertised benefits. The results were alarming—15 of the products contained dosages exceeding recommended levels for children, while five had vitamin A levels higher than the maximum safe limit for adults.
The group concluded that these supplements are “unnecessary at best and risky at worst.” Their findings align with the stance of the German Federal Institute for Risk Assessment (BfR), which states that food supplements are generally not needed for healthy individuals with balanced diets and cannot compensate for poor nutrition.
Growing Popularity Despite Risks
Dietary supplements, regulated as food products in the European Union, have gained widespread popularity in recent years. A 2022 survey across 14 EU countries found that 93% of adults had used supplements in the past year, primarily for perceived health benefits.
For children, supplements are often marketed as tools to enhance growth, cognitive function, or immune strength. However, Stiftung Warentest’s analysis suggests that some of these claims may be misleading.
“Manufacturers use enticing messages and suggestive images to make their products appealing to parents—sometimes using advertising claims that are illegal,” the group reported.
When Supplements Might Be Necessary
While Stiftung Warentest’s findings highlight significant concerns, some experts caution against completely dismissing dietary supplements. Dr. Berthold Koletzko, president of the European Academy of Paediatrics (EAP) and a paediatric gastroenterologist at Ludwig Maximilian University of Munich, acknowledges that most children do not require supplements but notes exceptions.
“There are young children and adolescents with suboptimal supplies of critical nutrients and even deficiencies,” Koletzko said, pointing to vitamin D, calcium, and omega-3 fatty acids as examples.
Certain dietary restrictions, such as vegetarian or gluten-free diets, may increase the need for supplementation. A 2017 study found that 3.4% of German children aged 6 to 17 were vegetarians, a number Koletzko believes has since increased. Additionally, children living in areas with limited sunlight may require vitamin D supplementation.
However, Koletzko warns that not all supplements are equal. Gummy vitamins, for instance, are often high in sugar and may encourage overconsumption due to their candy-like appearance. Excessive vitamin and mineral intake can lead to digestive issues, including stomach discomfort and loose stools.
Expert Advice is Essential
For parents concerned about their child’s nutrition, Koletzko emphasizes the importance of consulting a trusted healthcare professional.
“If you choose a supplement, it’s crucial to select the right one and get advice from your paediatrician,” he advised.
As the debate over dietary supplements continues, Stiftung Warentest’s findings serve as a reminder that parents should approach them with caution, prioritizing a balanced diet over unnecessary supplementation.
Health
Medieval Manuscripts Reveal Thousands-Year History of Deadly Sheep Virus
DNA recovered from medieval manuscripts has given scientists new clues about the long history of sheep pox, a highly contagious disease that has threatened livestock for thousands of years.
An international team led by researchers at University College Dublin discovered traces of sheep pox virus in parchment used for some of Europe’s historic manuscripts. The findings suggest that animal diseases may have left genetic records in old documents, providing scientists with another way to study how pathogens developed over time.
During the Middle Ages, parchment was commonly made from the treated skin of sheep, goats and cattle. Researchers extracted DNA from the animal skins used to produce centuries-old manuscripts and identified genetic material linked to the sheep pox virus.
The study involved geneticists, historians, virologists, protein chemists and conservation specialists. Louis L’Hôte, the study’s lead author, said the research showed that parchment could preserve DNA from animal pathogens and provide valuable evidence about infectious diseases in the past.
Among the manuscripts examined was the approximately 1,000-year-old York Gospels, considered one of the finest surviving illuminated manuscripts from the late Anglo-Saxon period. Researchers also examined the Corpus Glossary at Corpus Christi College in Cambridge, an early English dictionary, along with other medieval texts from Britain and continental Europe.
In some manuscripts, several pages contained sheep pox virus DNA. Researchers said this could indicate that animals infected with the disease were used to produce the parchment.
The team compared the genetic material recovered from the manuscripts with older DNA samples obtained from Bronze Age sheep teeth. Their analysis indicated that sheep pox has affected livestock for more than 3,700 years.
Sheep pox spreads quickly among animals and can infect a large proportion of a flock. The disease causes fever and skin lesions and can result in death. Outbreaks can also cause major financial losses through reduced milk production, damage to wool and hides, and restrictions on livestock trade.
There is no evidence that sheep pox infects humans.
The research, published in Science Advances, also provided insight into how the virus changed over time. Scientists found that the sheep pox virus genome remained relatively stable during the past several thousand years.
L’Hôte said the finding contrasts with the evolutionary history of some other pathogens, including smallpox. The stability of the sheep pox genome may indicate that important genetic changes occurred much earlier in the virus’s history and helped it adapt to sheep.
Researchers said the work could encourage scientists to examine other archives and libraries for genetic traces of historic animal diseases. Ancient DNA preserved in manuscripts could offer a new source of information about outbreaks that affected livestock and societies long before modern disease surveillance existed.
Health
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