Health
Heavy Drinking Linked to Earlier and More Severe Strokes, Study Finds
People who drink heavily may face the risk of suffering a stroke more than a decade earlier than those who consume less alcohol, according to new research published in the journal Neurology.
The study found that individuals who regularly consumed three or more alcoholic drinks a day were more likely to experience a dangerous type of bleeding stroke, known as intracerebral hemorrhage, at a younger age and with greater severity than moderate drinkers.
On average, heavy drinkers experienced a stroke at the age of 64, compared to 75 for those who drank less. The research also showed that brain bleeds among heavy drinkers were around 70 percent larger than those seen in lighter drinkers.
The study included 1,600 adults, with an average age of 75, who had been hospitalised for intracerebral hemorrhage. Researchers defined heavy drinking as consuming three or more alcoholic drinks daily, a level of intake they linked not only to stroke severity but also to lasting damage to the brain’s blood vessels.
Dr. Edip Gurol, one of the study’s authors and a stroke neurologist at Harvard University, said the findings highlight the long-term harm of excessive alcohol use. “Our results suggest that heavy drinking doesn’t just increase the severity of a bleeding stroke, it may also accelerate damage to the brain’s small vessels,” Gurol explained.
The researchers discovered that heavy drinkers had more signs of cerebral small vessel disease, a condition that affects the brain’s blood flow and raises the risk of dementia. This type of brain damage can impair memory and thinking skills, potentially leading to cognitive decline over time.
Tests conducted at the time of hospitalisation revealed that heavy drinkers also had lower platelet counts and higher blood pressure — both factors that can worsen a stroke and hinder recovery.
While the study provides strong evidence linking alcohol use to increased stroke risk, researchers acknowledged certain limitations. They did not follow participants over time, and self-reported alcohol intake could have led to underestimations of true consumption levels. Still, experts say the results reinforce the importance of moderation.
“Reducing heavy alcohol use may not only lower a person’s risk of a bleeding stroke, it may also help slow brain vessel damage and decrease the chances of future strokes, cognitive decline, and long-term disability,” Gurol said.
He added that encouraging people to cut back or quit drinking entirely should be part of broader public health and stroke prevention strategies, particularly for those with high blood pressure or other vascular risk factors.
Health
Global Mental Health Cases Near 1.2 Billion as Anxiety and Depression Drive Sharp Worldwide Rise
A major global analysis has found that mental health conditions have surged to an estimated 1.2 billion people worldwide, driven largely by steep increases in anxiety and depression over the past three decades.
The findings, published in The Lancet as part of the Global Burden of Disease Study 2023, show that the number of people living with mental disorders has almost doubled since 1990, marking a 95% rise. Researchers say major depressive disorder and anxiety disorders have seen even sharper growth, increasing by 131% and 158% respectively, making them the most prevalent mental health conditions globally.
The report describes mental illnesses as widespread conditions that create long-term disability and significant human suffering. It also highlights broader consequences for economies and public services, including reduced productivity, lower workforce participation and increasing pressure on health and welfare systems.
Researchers estimate that in 2023 alone, around 620 million females and 552 million males were affected by mental health conditions. While the overall burden is rising across both sexes, the study points to notable differences in the types and prevalence of disorders.
Among women, depression and anxiety were the most commonly reported conditions, alongside higher rates of eating disorders such as anorexia nervosa and bulimia nervosa. The report links this disparity to a mix of biological, social and structural factors, including exposure to domestic violence, sexual abuse, gender inequality and reproductive health-related changes.
In contrast, neurodevelopmental and behavioural disorders, including attention deficit hyperactivity disorder (ADHD), conduct disorder and autism spectrum conditions, were more frequently diagnosed in men.
Teenagers aged 15 to 19 were identified as the group experiencing the highest mental health burden globally, raising concerns about early onset of conditions and insufficient preventive care for young people.
The study identifies several key risk factors associated with mental illness, including childhood sexual violence, bullying and intimate partner violence. These factors are strongly linked to conditions such as depression, schizophrenia, bipolar disorder and anxiety disorders. However, researchers note that such exposures have remained relatively stable over time and account for only a portion of the overall rise.
According to the authors, broader drivers are likely contributing to the increasing prevalence of mental disorders. These include genetic and biological influences, poverty, inequality, and the growing impact of global crises such as armed conflict, pandemics, natural disasters and climate-related stress.
While mental health conditions have long been a leading cause of disability worldwide, the report warns that the situation is worsening. At the same time, health systems have not expanded services at a pace matching demand.
The authors caution that the gap between rising need and limited access to care is becoming more pronounced, leaving millions without adequate treatment or support.
Health
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Health
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