Health
WHO Warns Childhood Obesity in Europe Remains at “Life-Threatening” Levels
Childhood obesity continues to pose a serious threat to children’s health across Europe, according to a new World Health Organization (WHO) report that found one in four young children are overweight and one in 10 are obese.
The findings, based on a survey of about 470,000 children aged six to nine across 37 European countries between 2022 and 2024, show that while obesity rates have stabilised in some regions, they remain alarmingly high. The situation is particularly severe in southern Europe, where nearly one in five children are living with obesity.
“Childhood overweight and obesity remain alarmingly high and continue to threaten the health of current and future generations,” said Kremlin Wickramasinghe, who leads work on nutrition, physical activity, and obesity at the WHO’s Europe office.
The report highlights stark health consequences linked to obesity, including a higher risk of diabetes, cancer, heart disease, and stroke in adulthood. Overall, boys were found to be more likely to be obese than girls — 13 per cent compared to 9 per cent.
Researchers also collected detailed information from 150,000 families about lifestyle habits. The study found that many parents underestimate their children’s weight, with two-thirds of parents of overweight children believing their child was of normal or below-average weight.
Dietary patterns across Europe were a key concern. Only about one-third of children eat vegetables daily, while high consumption of sugary and processed foods was widespread. According to the data, 41 per cent of children eat sweets, 29 per cent drink sugary soft drinks, and 16 per cent consume savoury snacks more than three times a week.
Children from families with higher education levels tended to have healthier diets, while those from lower socioeconomic backgrounds were more likely to consume unhealthy foods.
On physical activity and sleep, the report found encouraging signs — nearly all parents said their children were active for at least one hour per day, and 89 per cent of children slept for at least nine hours each night. However, these healthy habits are being undermined by high levels of screen time.
The survey revealed that 42 per cent of children spend at least two hours daily on screens during the week, rising to 78 per cent on weekends. Screen time was notably higher among boys and in families with lower education levels.
The WHO urged governments across Europe to take stronger action to tackle the issue, recommending measures such as taxes on sugary drinks and unhealthy foods, stricter nutritional standards for school meals, and initiatives to promote regular exercise.
Health officials warn that without urgent action, high obesity rates will continue to fuel a generation-wide public health crisis with serious long-term economic and social costs.
Health
World Cup Emotion Can Strain the Heart, Cardiologists Warn Fans at Risk
As the World Cup begins, medical experts are cautioning football fans with underlying heart conditions that the emotional intensity of matches can place unexpected strain on the cardiovascular system.
Cardiologists say that the excitement, tension, and anxiety generated during high-stakes games can trigger physical reactions similar to intense exercise, raising heart rate, blood pressure, and stress hormones.
“Intense emotions, whether positive or negative, can act as ‘precipitating risk factors’ for cardiovascular events such as heart attack,” said Paola Santalucia, a cardiologist and board member of the European Heart Network.
She explained that moments of extreme excitement, such as a decisive penalty shootout or a last-minute goal, may pose risks for people already living with heart disease. Those with additional risk factors, including hypertension, obesity, or smoking habits, are also advised to be cautious during emotionally charged matches.
Research using wearable devices has shown that during major football events, some fans experience heart rates climbing as high as 150 beats per minute. That level is comparable to sprinting and reflects how strongly the body reacts to emotional stress.
A study examining supporters during the 2025 German Cup final found that even watching from home can significantly affect physiological responses. “They still had an increase in heart rate that compares to walking, even though they didn’t walk,” said Christian Deutscher, professor of sports economics at Bielefeld University and co-author of the study.
He noted that the most intense reactions often occur not during goals themselves, but during moments of uncertainty such as VAR checks, penalty shootouts, or shots striking the post. These unpredictable situations, he said, are what drive the strongest emotional and physical responses among fans.
Deutscher also pointed out that stadium spectators may experience even greater strain due to environmental factors such as heat and alcohol consumption.
However, experts emphasize that football itself is not inherently dangerous. Instead, it is the body’s natural response to excitement that can create temporary stress.
“The adrenergic stimulation is at its max: extreme high blood pressure, high heart rate, and adrenaline, cortisol, skyrocketing,” said Dan Atar, professor of cardiology at Oslo University Hospital. In rare cases, he added, this surge can contribute to the rupture of arterial plaque in vulnerable individuals, potentially leading to a heart attack.
Atar stressed that such events can occur in everyday situations as well, including physical exertion like shoveling snow. “It is in no way dangerous to watch a football game,” he said. “All this is physiologic. It’s not dangerous to be excited.”
Still, he acknowledged that combining emotional stress with alcohol, heat, and pre-existing conditions can increase risk for some viewers.
Doctors advise those at higher risk to continue prescribed medications, limit alcohol intake, avoid smoking, and watch for warning signs such as chest pain or irregular heartbeat.
“The key message is not to avoid enjoying the match, but to do so with moderation and awareness,” Santalucia said.
Health
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Health
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