Health
Smartphone Use Before Age 13 Linked to Suicidal Thoughts and Poor Mental Health, Global Study Finds
A global study has found that children given smartphones before the age of 13 face significantly higher risks of mental health challenges, including suicidal thoughts, low self-worth, aggression, and detachment from reality.
The research, conducted by the nonprofit Sapien Labs and published in the Journal of the Human Development and Capabilities, analyzed data from 100,000 people aged 18 to 24 across multiple countries. Participants self-reported on 47 aspects of their mental, emotional, social, and physical health to produce overall “mind health” scores.
The results show a striking pattern: the earlier a child received a smartphone, the worse their mental health in early adulthood. Young adults who got their first smartphone at age 13 had mind health scores around 30, but that figure dropped to nearly zero among those who received phones at just five years old.
The study also revealed that girls are particularly vulnerable. Nearly 9.5% of young women were classified as “struggling” with their mental health compared to 7% of young men, regardless of cultural or geographic background.
Key risk factors identified include disrupted sleep, poor emotional regulation, increased exposure to cyberbullying, and weakened family relationships. The findings remained consistent across socioeconomic groups and countries, suggesting a universal link between early smartphone use and deteriorating mental health.
Lead author Dr. Tara Thiagarajan has called for urgent action. “I’d like to see smartphones regulated like alcohol or tobacco,” she said. “This includes age restrictions, limits on social media access, mandatory digital literacy education, and holding tech companies accountable.”
She emphasized that younger children are particularly susceptible because of their still-developing cognitive and emotional capacities. “The strength of these results surprised me at first, but when you think about the fragile state of the developing mind, it begins to make sense,” she added.
In response to growing concerns, several European nations have already imposed classroom smartphone bans. France, Italy, the Netherlands, Luxembourg, and certain Spanish regions enforce full-day bans in schools, while other countries like Denmark, Portugal, and Cyprus are considering similar steps.
The European Union has also introduced legislation aimed at protecting children online. This includes the Digital Services Act, the General Data Protection Regulation, and the Audiovisual Media Services Directive. Most recently, the European Parliament voted to criminalize AI-generated child abuse images and online grooming practices.
As digital devices become increasingly common in children’s lives, researchers and policymakers are sounding the alarm on their long-term psychological impact—and calling for regulation before the effects become irreversible.
Health
Global Mental Health Cases Near 1.2 Billion as Anxiety and Depression Drive Sharp Worldwide Rise
A major global analysis has found that mental health conditions have surged to an estimated 1.2 billion people worldwide, driven largely by steep increases in anxiety and depression over the past three decades.
The findings, published in The Lancet as part of the Global Burden of Disease Study 2023, show that the number of people living with mental disorders has almost doubled since 1990, marking a 95% rise. Researchers say major depressive disorder and anxiety disorders have seen even sharper growth, increasing by 131% and 158% respectively, making them the most prevalent mental health conditions globally.
The report describes mental illnesses as widespread conditions that create long-term disability and significant human suffering. It also highlights broader consequences for economies and public services, including reduced productivity, lower workforce participation and increasing pressure on health and welfare systems.
Researchers estimate that in 2023 alone, around 620 million females and 552 million males were affected by mental health conditions. While the overall burden is rising across both sexes, the study points to notable differences in the types and prevalence of disorders.
Among women, depression and anxiety were the most commonly reported conditions, alongside higher rates of eating disorders such as anorexia nervosa and bulimia nervosa. The report links this disparity to a mix of biological, social and structural factors, including exposure to domestic violence, sexual abuse, gender inequality and reproductive health-related changes.
In contrast, neurodevelopmental and behavioural disorders, including attention deficit hyperactivity disorder (ADHD), conduct disorder and autism spectrum conditions, were more frequently diagnosed in men.
Teenagers aged 15 to 19 were identified as the group experiencing the highest mental health burden globally, raising concerns about early onset of conditions and insufficient preventive care for young people.
The study identifies several key risk factors associated with mental illness, including childhood sexual violence, bullying and intimate partner violence. These factors are strongly linked to conditions such as depression, schizophrenia, bipolar disorder and anxiety disorders. However, researchers note that such exposures have remained relatively stable over time and account for only a portion of the overall rise.
According to the authors, broader drivers are likely contributing to the increasing prevalence of mental disorders. These include genetic and biological influences, poverty, inequality, and the growing impact of global crises such as armed conflict, pandemics, natural disasters and climate-related stress.
While mental health conditions have long been a leading cause of disability worldwide, the report warns that the situation is worsening. At the same time, health systems have not expanded services at a pace matching demand.
The authors caution that the gap between rising need and limited access to care is becoming more pronounced, leaving millions without adequate treatment or support.
Health
Europe Records Sharp Rise in Sexually Transmitted Infections, ECDC Warns
Health
White House Rejects Report It Blocked Return of Ebola-Infected US Doctor
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