Health
Problematic Smartphone Use Linked to Mental Health Issues Among Teens, UK Studies Find
Teenagers who report problematic smartphone use are significantly more likely to experience anxiety, depression, or insomnia, according to two new studies conducted in UK schools.
Researchers from King’s College London conducted surveys among 657 teenagers aged 16 to 18 and 69 children aged 13 to 16 over a four-week period. Their findings revealed that 18.7% of the older group and approximately 14.5% of the younger group self-reported problematic smartphone use.
Dr. Nicola Kalk, co-author of the studies, explained the concept of problematic smartphone use. “Problematic smartphone use is a construct that researchers have come up with to describe a pattern of smartphone use, which shares some similarities to the way other people would talk about their behavioral addictions, such as problem gambling,” Dr. Kalk told the Associated Press. She noted that this type of use is characterized by a loss of control, prioritizing smartphone use over other meaningful activities or sleep, continuing use despite awareness of its negative consequences, experiencing distress when not near the smartphone, and needing to spend increasing amounts of time on the smartphone to achieve the same level of satisfaction.
One study, published in the journal Acta Paediatrica, found that teenagers aged 16 to 18 who reported problematic smartphone use were twice as likely to experience anxiety and three times as likely to suffer from depression compared to those who did not report such use.
The second study, published in the journal BMJ Mental Health, revealed that nearly half of the teens aged 13 to 16 with problematic smartphone use reported symptoms of anxiety, and more than half reported symptoms of depression.
These findings underscore the growing concerns about the impact of smartphone use on young people’s mental health. The studies highlight the importance of addressing problematic smartphone use among teenagers to mitigate its potential negative effects on their well-being.
With the increasing prevalence of smartphones, understanding and addressing the mental health implications of their use is crucial. Parents, educators, and healthcare professionals must work together to develop strategies to help teens manage their smartphone use and promote healthier digital habits.
As the digital landscape continues to evolve, further research is needed to explore the long-term effects of smartphone use on mental health and to develop effective interventions to support young people in navigating their digital lives safely and healthily.
Health
Global Mental Health Cases Near 1.2 Billion as Anxiety and Depression Drive Sharp Worldwide Rise
A major global analysis has found that mental health conditions have surged to an estimated 1.2 billion people worldwide, driven largely by steep increases in anxiety and depression over the past three decades.
The findings, published in The Lancet as part of the Global Burden of Disease Study 2023, show that the number of people living with mental disorders has almost doubled since 1990, marking a 95% rise. Researchers say major depressive disorder and anxiety disorders have seen even sharper growth, increasing by 131% and 158% respectively, making them the most prevalent mental health conditions globally.
The report describes mental illnesses as widespread conditions that create long-term disability and significant human suffering. It also highlights broader consequences for economies and public services, including reduced productivity, lower workforce participation and increasing pressure on health and welfare systems.
Researchers estimate that in 2023 alone, around 620 million females and 552 million males were affected by mental health conditions. While the overall burden is rising across both sexes, the study points to notable differences in the types and prevalence of disorders.
Among women, depression and anxiety were the most commonly reported conditions, alongside higher rates of eating disorders such as anorexia nervosa and bulimia nervosa. The report links this disparity to a mix of biological, social and structural factors, including exposure to domestic violence, sexual abuse, gender inequality and reproductive health-related changes.
In contrast, neurodevelopmental and behavioural disorders, including attention deficit hyperactivity disorder (ADHD), conduct disorder and autism spectrum conditions, were more frequently diagnosed in men.
Teenagers aged 15 to 19 were identified as the group experiencing the highest mental health burden globally, raising concerns about early onset of conditions and insufficient preventive care for young people.
The study identifies several key risk factors associated with mental illness, including childhood sexual violence, bullying and intimate partner violence. These factors are strongly linked to conditions such as depression, schizophrenia, bipolar disorder and anxiety disorders. However, researchers note that such exposures have remained relatively stable over time and account for only a portion of the overall rise.
According to the authors, broader drivers are likely contributing to the increasing prevalence of mental disorders. These include genetic and biological influences, poverty, inequality, and the growing impact of global crises such as armed conflict, pandemics, natural disasters and climate-related stress.
While mental health conditions have long been a leading cause of disability worldwide, the report warns that the situation is worsening. At the same time, health systems have not expanded services at a pace matching demand.
The authors caution that the gap between rising need and limited access to care is becoming more pronounced, leaving millions without adequate treatment or support.
Health
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Health
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