Health
Chronic Back Pain in Older Men Linked to Sleep Problems, Study Finds
Chronic back pain in men over 65 may increase the risk of sleep problems later in life, according to a new study from Penn State University. Researchers found that men experiencing persistent back pain were more likely to develop poor sleep over time, with the relationship running in one direction: back pain first, followed by sleep disturbances.
“We know that back pain and sleep are serious issues for older adults,” said Soomi Lee, associate professor of human development and family studies at Penn State and lead author of the study. “We studied data collected over several years to understand whether poor sleep could predict back pain or if back pain could predict poor sleep, and we found it was the latter.”
The study, published in Innovation in Aging, used data from the long-running Osteoporotic Fractures in Men study, which tracks older men to better understand aging and the development of chronic conditions. Researchers analyzed information from 1,055 men who completed clinical sleep assessments at least six years apart and reported the severity and frequency of back pain every four months between assessments.
Comparing participants’ sleep data across the two assessments, the team found that back pain predicted a 12 to 25 percent increase in sleep problems over six years. The study looked beyond total hours of sleep, examining irregular sleep schedules, difficulty staying asleep, and excessive daytime sleepiness.
The research also explored the possibility of a two-way relationship between back pain and sleep, but found that sleep problems did not predict future back pain. Researchers caution that the findings are based on observational data from primarily white, older men, and may not apply equally to women or more diverse populations.
Lee said the study highlights the importance of addressing back pain in older adults. “If caregivers or loved ones see back pain issues, this can be a warning sign,” she said. Effective management of pain, she added, may help prevent future sleep problems and reduce the risk of related health issues such as memory decline, depression, anxiety, and falls.
Quality sleep in older adults is strongly associated with better physical health, slower cognitive decline, and lower mortality risk. Recent research indicates that people with chronic insomnia—difficulty sleeping at least three nights per week for three months or more—are about 40 percent more likely to develop dementia or mild cognitive impairment than those who sleep normally.
The study’s findings suggest that addressing chronic back pain could be a key step in improving sleep quality and long-term health outcomes for older men. Clinicians and caregivers are encouraged to monitor back pain carefully and consider interventions that may reduce its impact on sleep.
Health
Global Mental Health Cases Near 1.2 Billion as Anxiety and Depression Drive Sharp Worldwide Rise
A major global analysis has found that mental health conditions have surged to an estimated 1.2 billion people worldwide, driven largely by steep increases in anxiety and depression over the past three decades.
The findings, published in The Lancet as part of the Global Burden of Disease Study 2023, show that the number of people living with mental disorders has almost doubled since 1990, marking a 95% rise. Researchers say major depressive disorder and anxiety disorders have seen even sharper growth, increasing by 131% and 158% respectively, making them the most prevalent mental health conditions globally.
The report describes mental illnesses as widespread conditions that create long-term disability and significant human suffering. It also highlights broader consequences for economies and public services, including reduced productivity, lower workforce participation and increasing pressure on health and welfare systems.
Researchers estimate that in 2023 alone, around 620 million females and 552 million males were affected by mental health conditions. While the overall burden is rising across both sexes, the study points to notable differences in the types and prevalence of disorders.
Among women, depression and anxiety were the most commonly reported conditions, alongside higher rates of eating disorders such as anorexia nervosa and bulimia nervosa. The report links this disparity to a mix of biological, social and structural factors, including exposure to domestic violence, sexual abuse, gender inequality and reproductive health-related changes.
In contrast, neurodevelopmental and behavioural disorders, including attention deficit hyperactivity disorder (ADHD), conduct disorder and autism spectrum conditions, were more frequently diagnosed in men.
Teenagers aged 15 to 19 were identified as the group experiencing the highest mental health burden globally, raising concerns about early onset of conditions and insufficient preventive care for young people.
The study identifies several key risk factors associated with mental illness, including childhood sexual violence, bullying and intimate partner violence. These factors are strongly linked to conditions such as depression, schizophrenia, bipolar disorder and anxiety disorders. However, researchers note that such exposures have remained relatively stable over time and account for only a portion of the overall rise.
According to the authors, broader drivers are likely contributing to the increasing prevalence of mental disorders. These include genetic and biological influences, poverty, inequality, and the growing impact of global crises such as armed conflict, pandemics, natural disasters and climate-related stress.
While mental health conditions have long been a leading cause of disability worldwide, the report warns that the situation is worsening. At the same time, health systems have not expanded services at a pace matching demand.
The authors caution that the gap between rising need and limited access to care is becoming more pronounced, leaving millions without adequate treatment or support.
Health
Europe Records Sharp Rise in Sexually Transmitted Infections, ECDC Warns
Health
White House Rejects Report It Blocked Return of Ebola-Infected US Doctor
-
Entertainment2 years agoMeta Acquires Tilda Swinton VR Doc ‘Impulse: Playing With Reality’
-
Sports2 years agoChina’s Historic Olympic Victory Sparks National Pride Amid Controversy
-
Business2 years agoSaudi Arabia’s Model for Sustainable Aviation Practices
-
Business2 years agoRecent Developments in Small Business Taxes
-
Home Improvement1 year agoEffective Drain Cleaning: A Key to a Healthy Plumbing System
-
Politics2 years agoWho was Ebrahim Raisi and his status in Iranian Politics?
-
Sports2 years agoKeely Hodgkinson Wins Britain’s First Athletics Gold at Paris Olympics in 800m
-
Business2 years agoCarrectly: Revolutionizing Car Care in Chicago
