Health
US Study Finds Higher Depression Rates Among LGBTQIA+ University Students
A new study has found that LGBTQIA+ university students in the U.S. are significantly more likely to experience depression than their cisgender, heterosexual peers. Conducted through the Healthy Minds Study, an annual survey assessing mental health among U.S. college students, the research analyzed responses from over 480,000 students aged 18 to 35, collected between 2007 and 2022. The findings, published in The Journal of American College Health, reveal that LGBTQIA+ students—who make up about 20% of the college population—account for nearly half of those reporting symptoms of depression.
The research highlights a concerning mental health disparity affecting students identifying as lesbian, gay, bisexual, transgender, queer, questioning, intersex, asexual, non-binary, or gender non-conforming. These students were found to be three times more likely to suffer from depression, with 27% reporting major depressive symptoms compared to 8.5% of their cisgender, heterosexual counterparts.
“This study highlights the critical need for targeted interventions to support the mental health and well-being of young adults, particularly those who identify as LGBTQIA+,” said Dr. David Pagliaccio, associate professor at the New York State Psychiatric Institute, in a statement. Dr. Pagliaccio emphasized the importance of addressing these mental health disparities as more young people identify as LGBTQIA+. Creating inclusive and supportive academic environments is essential to improving mental health outcomes, he noted.
According to the study, the prevalence of depression among students has been rising over time, with more than one in ten students reporting major depression symptoms on average. LGBTQIA+ students reported persistent struggles with mental health, which researchers attributed to experiences of discrimination and a lack of belonging—key factors that have intensified disparities over the years.
The findings align with global mental health trends. “LGBTI mental health inequalities start as young as age 10,” said Rú Avila Rodriguez, deputy executive director and policy and research manager at IGLYO, an international LGBTQI youth and student organization. Rodriguez pointed out that similar patterns are observed globally, where research consistently shows higher mental health risks among LGBTQI individuals due to social stress factors.
The minority stress theory may explain these disparities, suggesting that increased mental health issues among LGBTQIA+ individuals are a result of heightened social stress, stemming from stigma, discrimination, unsupportive environments, and victimization. Rodriguez noted that these issues are often exacerbated by unsupportive schools, families, and health systems.
The study’s findings underscore the urgent need for mental health strategies tailored to support LGBTQIA+ students. In an IGLYO survey of European LGBTQI youth aged 14 to 30, over half of respondents reported that school environments negatively affected their mental health. “As LGBTQI students continue to face higher rates of depression, it’s essential that schools and institutions prioritize these communities, implementing targeted strategies to support their mental health,” Rodriguez added.
As universities and policymakers strive to address mental health challenges, experts call for initiatives that specifically cater to the unique needs of LGBTQIA+ students, aiming to foster inclusive environments and lessen the impact of social stressors on mental health.
Health
World Cup Emotion Can Strain the Heart, Cardiologists Warn Fans at Risk
As the World Cup begins, medical experts are cautioning football fans with underlying heart conditions that the emotional intensity of matches can place unexpected strain on the cardiovascular system.
Cardiologists say that the excitement, tension, and anxiety generated during high-stakes games can trigger physical reactions similar to intense exercise, raising heart rate, blood pressure, and stress hormones.
“Intense emotions, whether positive or negative, can act as ‘precipitating risk factors’ for cardiovascular events such as heart attack,” said Paola Santalucia, a cardiologist and board member of the European Heart Network.
She explained that moments of extreme excitement, such as a decisive penalty shootout or a last-minute goal, may pose risks for people already living with heart disease. Those with additional risk factors, including hypertension, obesity, or smoking habits, are also advised to be cautious during emotionally charged matches.
Research using wearable devices has shown that during major football events, some fans experience heart rates climbing as high as 150 beats per minute. That level is comparable to sprinting and reflects how strongly the body reacts to emotional stress.
A study examining supporters during the 2025 German Cup final found that even watching from home can significantly affect physiological responses. “They still had an increase in heart rate that compares to walking, even though they didn’t walk,” said Christian Deutscher, professor of sports economics at Bielefeld University and co-author of the study.
He noted that the most intense reactions often occur not during goals themselves, but during moments of uncertainty such as VAR checks, penalty shootouts, or shots striking the post. These unpredictable situations, he said, are what drive the strongest emotional and physical responses among fans.
Deutscher also pointed out that stadium spectators may experience even greater strain due to environmental factors such as heat and alcohol consumption.
However, experts emphasize that football itself is not inherently dangerous. Instead, it is the body’s natural response to excitement that can create temporary stress.
“The adrenergic stimulation is at its max: extreme high blood pressure, high heart rate, and adrenaline, cortisol, skyrocketing,” said Dan Atar, professor of cardiology at Oslo University Hospital. In rare cases, he added, this surge can contribute to the rupture of arterial plaque in vulnerable individuals, potentially leading to a heart attack.
Atar stressed that such events can occur in everyday situations as well, including physical exertion like shoveling snow. “It is in no way dangerous to watch a football game,” he said. “All this is physiologic. It’s not dangerous to be excited.”
Still, he acknowledged that combining emotional stress with alcohol, heat, and pre-existing conditions can increase risk for some viewers.
Doctors advise those at higher risk to continue prescribed medications, limit alcohol intake, avoid smoking, and watch for warning signs such as chest pain or irregular heartbeat.
“The key message is not to avoid enjoying the match, but to do so with moderation and awareness,” Santalucia said.
Health
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Health
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