Health
Study Links Toddlers’ Gut Health to Later Mental Wellbeing
Children’s gut health in early life could play a key role in shaping their future mental wellbeing, according to new research that highlights the growing evidence of a link between the gut and the brain.
A study published in Nature Communications found that toddlers with higher levels of certain gut bacteria were more likely to develop symptoms of anxiety, depression, and social withdrawal later in childhood. The findings, though based on a small sample, suggest that the gut microbiome — the trillions of microorganisms living in the digestive system — may influence the developing brain in ways that affect emotional health years later.
Researchers from the University of California, Los Angeles (UCLA), and partners in Singapore tracked 55 children over several years, collecting data at ages two, six, and seven-and-a-half. The team analysed stool samples to identify gut bacteria, performed brain scans, and surveyed caregivers about behavioural and emotional symptoms.
They discovered that children who had higher levels of bacteria from the Clostridiales and Lachnospiraceae families at age two were more likely to show “internalising” symptoms — such as anxiety, depression, and social withdrawal — five years later. These same bacterial groups have also been linked to depression in adults.
Bridget Callaghan, senior author of the study and associate professor of psychology at UCLA, said the findings provide early evidence that gut bacteria in infancy and toddlerhood could influence the development of brain circuits related to emotional health.
“By linking early-life microbiome patterns with brain connectivity and later symptoms of anxiety and depression, our study provides early evidence that gut microbes could help shape mental health during the critical school-age years,” Callaghan said.
The researchers believe this connection is driven by the “gut-brain axis” — the two-way communication network between the digestive system and the brain, which plays a role in regulating mood, stress, and cognitive functions.
While the study offers promising insights, scientists caution that its small sample size and focus on children in Singapore mean the findings may not apply to all populations, as gut microbiomes vary widely among individuals and regions.
Callaghan noted that further research is needed to determine whether these bacteria directly cause emotional symptoms and to identify which specific species are responsible. “Once we have that information, there are relatively straightforward ways to change the microbiome, like probiotics or diet, that we could use to address issues,” she added.
The research adds to a growing body of evidence linking gut health to a wide range of physical and mental conditions, including cancer, diabetes, heart disease, insomnia, and premature birth — underscoring the far-reaching influence of the microorganisms that inhabit the human gut.
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