Health
Study Links Personality Traits to Longevity, Suggesting Path to More Personalised Healthcare
A new study has found that certain personality traits may play a significant role in determining how long a person lives, offering new insights that could shape the future of personalised healthcare.
Published in the Journal of Psychosomatic Research, the study analysed personality data from more than 22,000 individuals to identify which traits are most strongly associated with longevity. Researchers found that people who described themselves as organised, active, responsible, and helpful tended to live longer, while those who identified as anxious, moody, or impulsive faced higher mortality risks.
The findings expand on the well-known “Big Five” model of personality — Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism — by breaking these broad categories into more specific traits. This approach, according to researchers, significantly improved the ability to predict lifespan outcomes.
“We found that the prediction of mortality basically doubles if you move away from the Big Five into these smaller, more detailed traits,” said René Mõttus, a personality psychology professor at the University of Edinburgh and co-author of the study. “There are many mechanisms through which personality can influence longevity — for one person, it may relate to emotional regulation, and for another, to behavioural habits.”
Participants who identified as “active” had a 21 percent lower risk of dying during the study period, regardless of age, gender, or existing medical conditions. Being organised and conscientious was also linked to longer life, potentially because these individuals are more likely to maintain healthy routines, take medications on time, and engage in preventative healthcare.
Psychologist and cognitive scientist Dr. John Francis Leader noted that personality affects not only lifestyle choices but also access to and engagement with health interventions. “Certain patterns of thinking, feeling, and behaviour directly impact wellbeing and the ability to follow through with preventative measures,” he said. “Healthcare providers can bridge gaps by tailoring support to different personality types.”
While personality traits are relatively stable, they are not fixed, experts say. With intentional effort and social support, people can develop habits that promote longevity. “Personality can shift across the lifespan, especially with the right environment or community,” said Dr. Leader.
As medicine becomes more personalised through data-driven and AI-assisted tools, researchers believe personality assessments could become an integral part of early intervention strategies, particularly in mental health. “We’re getting closer to being able to predict wellbeing and illness based on nuanced personality profiles,” Mõttus said. “With time and more research, we expect to uncover stronger and more actionable links between personality and mortality.”
Health
World Cup Emotion Can Strain the Heart, Cardiologists Warn Fans at Risk
As the World Cup begins, medical experts are cautioning football fans with underlying heart conditions that the emotional intensity of matches can place unexpected strain on the cardiovascular system.
Cardiologists say that the excitement, tension, and anxiety generated during high-stakes games can trigger physical reactions similar to intense exercise, raising heart rate, blood pressure, and stress hormones.
“Intense emotions, whether positive or negative, can act as ‘precipitating risk factors’ for cardiovascular events such as heart attack,” said Paola Santalucia, a cardiologist and board member of the European Heart Network.
She explained that moments of extreme excitement, such as a decisive penalty shootout or a last-minute goal, may pose risks for people already living with heart disease. Those with additional risk factors, including hypertension, obesity, or smoking habits, are also advised to be cautious during emotionally charged matches.
Research using wearable devices has shown that during major football events, some fans experience heart rates climbing as high as 150 beats per minute. That level is comparable to sprinting and reflects how strongly the body reacts to emotional stress.
A study examining supporters during the 2025 German Cup final found that even watching from home can significantly affect physiological responses. “They still had an increase in heart rate that compares to walking, even though they didn’t walk,” said Christian Deutscher, professor of sports economics at Bielefeld University and co-author of the study.
He noted that the most intense reactions often occur not during goals themselves, but during moments of uncertainty such as VAR checks, penalty shootouts, or shots striking the post. These unpredictable situations, he said, are what drive the strongest emotional and physical responses among fans.
Deutscher also pointed out that stadium spectators may experience even greater strain due to environmental factors such as heat and alcohol consumption.
However, experts emphasize that football itself is not inherently dangerous. Instead, it is the body’s natural response to excitement that can create temporary stress.
“The adrenergic stimulation is at its max: extreme high blood pressure, high heart rate, and adrenaline, cortisol, skyrocketing,” said Dan Atar, professor of cardiology at Oslo University Hospital. In rare cases, he added, this surge can contribute to the rupture of arterial plaque in vulnerable individuals, potentially leading to a heart attack.
Atar stressed that such events can occur in everyday situations as well, including physical exertion like shoveling snow. “It is in no way dangerous to watch a football game,” he said. “All this is physiologic. It’s not dangerous to be excited.”
Still, he acknowledged that combining emotional stress with alcohol, heat, and pre-existing conditions can increase risk for some viewers.
Doctors advise those at higher risk to continue prescribed medications, limit alcohol intake, avoid smoking, and watch for warning signs such as chest pain or irregular heartbeat.
“The key message is not to avoid enjoying the match, but to do so with moderation and awareness,” Santalucia said.
Health
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Health
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