Health
Growing Distrust of Contraceptive Pill Pushes Young Women Toward Natural Alternatives
The contraceptive pill, once hailed as a breakthrough for women’s autonomy when it was introduced in the 1960s, is facing mounting skepticism among younger generations. Concerns about side effects, amplified by social media misinformation, are prompting more women to explore natural alternatives — but experts warn these methods are often less reliable.
On TikTok, videos like “Reasons To Go Off The Pill” — which has drawn more than 18,000 views — highlight personal accounts of mood swings, reduced sex drive, or weight gain. Another viral clip shows a woman’s “before and after” photos with the caption: “ur sign not to start the pill unless you wanna gain two stone.” Such posts reflect growing unease but also risk spreading misleading claims, health professionals caution.
“Younger women are more wary of medication in general, and social media amplifies stories about side effects such as weight gain, mood changes, or rare but serious risks like blood clots,” said Ying Cheong, professor of reproductive medicine at the University of Southampton.
Around one in five European women use oral contraceptives, according to Statista. The two main types are the combined pill — containing both oestrogen and progestogen — and the progestogen-only “mini pill.” Both are more than 99% effective when taken correctly and can help with conditions such as heavy periods, acne, or endometriosis.
Like all medications, the pill carries risks. Common side effects include nausea, irregular bleeding, or breast tenderness. Rare but more serious risks include blood clots and a slight increase in breast and cervical cancer while using the combined pill. However, these risks diminish after stopping, while the pill has been shown to reduce the risk of ovarian, womb, and bowel cancers in the long term.
Despite its effectiveness, distrust has grown, partly fueled by frustration with gaps in women’s healthcare. “Women’s health is chronically underfunded. When hospital budgets are cut, gynaecology is usually first in line, leaving women with unacceptably long waits,” said Cheong.
This climate has contributed to rising use of fertility awareness-based methods, often supported by period-tracking apps. Between 2022 and 2024, uptake among Gen Z rose by more than 12%, according to Hertility Health. These approaches, while hormone-free, are significantly less reliable. “Natural methods can carry up to a 24% chance of pregnancy if not followed rigorously,” said Hertility founder Dr. Helen O’Neill.
Recent studies suggest a growing number of abortion patients had relied on such methods. Experts stress that while natural tracking can help women better understand their cycles, it should not be considered a foolproof form of birth control.
“The pill has risks, but they are small compared with the health and social risks of unintended pregnancy,” Cheong said. “What’s needed is not rejection, but more research, more investment, and more choice — including for men.”
Health
Global Mental Health Cases Near 1.2 Billion as Anxiety and Depression Drive Sharp Worldwide Rise
A major global analysis has found that mental health conditions have surged to an estimated 1.2 billion people worldwide, driven largely by steep increases in anxiety and depression over the past three decades.
The findings, published in The Lancet as part of the Global Burden of Disease Study 2023, show that the number of people living with mental disorders has almost doubled since 1990, marking a 95% rise. Researchers say major depressive disorder and anxiety disorders have seen even sharper growth, increasing by 131% and 158% respectively, making them the most prevalent mental health conditions globally.
The report describes mental illnesses as widespread conditions that create long-term disability and significant human suffering. It also highlights broader consequences for economies and public services, including reduced productivity, lower workforce participation and increasing pressure on health and welfare systems.
Researchers estimate that in 2023 alone, around 620 million females and 552 million males were affected by mental health conditions. While the overall burden is rising across both sexes, the study points to notable differences in the types and prevalence of disorders.
Among women, depression and anxiety were the most commonly reported conditions, alongside higher rates of eating disorders such as anorexia nervosa and bulimia nervosa. The report links this disparity to a mix of biological, social and structural factors, including exposure to domestic violence, sexual abuse, gender inequality and reproductive health-related changes.
In contrast, neurodevelopmental and behavioural disorders, including attention deficit hyperactivity disorder (ADHD), conduct disorder and autism spectrum conditions, were more frequently diagnosed in men.
Teenagers aged 15 to 19 were identified as the group experiencing the highest mental health burden globally, raising concerns about early onset of conditions and insufficient preventive care for young people.
The study identifies several key risk factors associated with mental illness, including childhood sexual violence, bullying and intimate partner violence. These factors are strongly linked to conditions such as depression, schizophrenia, bipolar disorder and anxiety disorders. However, researchers note that such exposures have remained relatively stable over time and account for only a portion of the overall rise.
According to the authors, broader drivers are likely contributing to the increasing prevalence of mental disorders. These include genetic and biological influences, poverty, inequality, and the growing impact of global crises such as armed conflict, pandemics, natural disasters and climate-related stress.
While mental health conditions have long been a leading cause of disability worldwide, the report warns that the situation is worsening. At the same time, health systems have not expanded services at a pace matching demand.
The authors caution that the gap between rising need and limited access to care is becoming more pronounced, leaving millions without adequate treatment or support.
Health
Europe Records Sharp Rise in Sexually Transmitted Infections, ECDC Warns
Health
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