Health
Doctors Warn of ‘New Epidemic’ as Vaping Addiction Surges Among Young People
Health experts are sounding the alarm over the rapid rise of vaping, warning that e-cigarettes risk creating a new generation of nicotine addicts and exposing millions of young people to long-term, irreversible harm.
Although marketed as a safer alternative to traditional smoking, mounting research indicates that vapes are far from harmless. Studies increasingly link e-cigarette use to cardiovascular strain, lung injury and higher cancer risks.
“E-cigarettes have only been around for about 15 years, but already more than 15,000 studies exist — with at least 1,000 on health impacts. We know enough to conclude these are not harmless products,” said Professor Maja-Lisa Løchen, a senior cardiologist at the University Hospital of North Norway, speaking this week at the European Society of Cardiology congress in Madrid.
Teenagers at Growing Risk
The surge in youth vaping is particularly concerning. A survey covering 37 European countries found that 22% of 15- and 16-year-olds now vape regularly, up from 14% just five years ago. In Norway, usage among young people has climbed from almost zero to around 11% in just four years, despite a domestic sales ban. Cigarette smoking, which had been in steady decline for decades, is also showing signs of a rebound.
“We know starting to vape is a gateway to smoking real cigarettes,” Løchen warned. “The tobacco industry is driving this epidemic — targeting children with sweet flavours and flashy designs. It’s no coincidence.”
A 2023 study in the New England Journal of Medicine further reinforced concerns, suggesting that vaping increases the risk of stroke by nearly a third.
Emerging Health Dangers
Researchers caution that the full long-term effects of vaping may take decades to uncover, but early findings are troubling. Heating e-liquids can release harmful chemicals such as formaldehyde and acetaldehyde — both carcinogens — that inflame blood vessels and damage the cardiovascular system.
According to Løchen, vaping produces effects on the heart and arteries strikingly similar to smoking, including raised blood pressure, faster heart rates and stiffer arteries, all of which heighten the risk of heart disease later in life.
Nicotine itself is especially harmful for teenagers. The US Surgeon General has warned that it can alter brain development, impairing memory, learning and attention.
Calls for Stronger Regulation
Responses vary across regions. The European Union has restricted nicotine concentrations and banned youth-oriented advertising, but enforcement remains uneven. Norway prohibits domestic sales, yet teenagers still access products online. In the US, flavoured e-cigarettes continue to be widely available despite repeated calls for tighter curbs.
The World Health Organization has urged governments to treat e-cigarettes as harmful, stressing in a 2023 report that they are not an effective quitting tool compared with established nicotine replacement therapies.
Experts argue that regulation must be paired with education. “It has to be banned, but people also need to understand the risks,” Løchen said. “Teachers should include it in school curricula, parents must be involved, and health workers need proper training. Right now, too many still believe vaping is safe — and that’s simply not true.”
Health
World Cup Emotion Can Strain the Heart, Cardiologists Warn Fans at Risk
As the World Cup begins, medical experts are cautioning football fans with underlying heart conditions that the emotional intensity of matches can place unexpected strain on the cardiovascular system.
Cardiologists say that the excitement, tension, and anxiety generated during high-stakes games can trigger physical reactions similar to intense exercise, raising heart rate, blood pressure, and stress hormones.
“Intense emotions, whether positive or negative, can act as ‘precipitating risk factors’ for cardiovascular events such as heart attack,” said Paola Santalucia, a cardiologist and board member of the European Heart Network.
She explained that moments of extreme excitement, such as a decisive penalty shootout or a last-minute goal, may pose risks for people already living with heart disease. Those with additional risk factors, including hypertension, obesity, or smoking habits, are also advised to be cautious during emotionally charged matches.
Research using wearable devices has shown that during major football events, some fans experience heart rates climbing as high as 150 beats per minute. That level is comparable to sprinting and reflects how strongly the body reacts to emotional stress.
A study examining supporters during the 2025 German Cup final found that even watching from home can significantly affect physiological responses. “They still had an increase in heart rate that compares to walking, even though they didn’t walk,” said Christian Deutscher, professor of sports economics at Bielefeld University and co-author of the study.
He noted that the most intense reactions often occur not during goals themselves, but during moments of uncertainty such as VAR checks, penalty shootouts, or shots striking the post. These unpredictable situations, he said, are what drive the strongest emotional and physical responses among fans.
Deutscher also pointed out that stadium spectators may experience even greater strain due to environmental factors such as heat and alcohol consumption.
However, experts emphasize that football itself is not inherently dangerous. Instead, it is the body’s natural response to excitement that can create temporary stress.
“The adrenergic stimulation is at its max: extreme high blood pressure, high heart rate, and adrenaline, cortisol, skyrocketing,” said Dan Atar, professor of cardiology at Oslo University Hospital. In rare cases, he added, this surge can contribute to the rupture of arterial plaque in vulnerable individuals, potentially leading to a heart attack.
Atar stressed that such events can occur in everyday situations as well, including physical exertion like shoveling snow. “It is in no way dangerous to watch a football game,” he said. “All this is physiologic. It’s not dangerous to be excited.”
Still, he acknowledged that combining emotional stress with alcohol, heat, and pre-existing conditions can increase risk for some viewers.
Doctors advise those at higher risk to continue prescribed medications, limit alcohol intake, avoid smoking, and watch for warning signs such as chest pain or irregular heartbeat.
“The key message is not to avoid enjoying the match, but to do so with moderation and awareness,” Santalucia said.
Health
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