Health
Health Experts Warn of Rising Cannabis Addiction as Stronger Strains Drive Higher Risks
As concerns grow about the increasing strength and availability of cannabis across Europe and the United States, health specialists are urging the public to recognise the early signs of addiction. The warning comes amid rising cases of cannabis use disorder, a condition now affecting a significant share of users.
“If pot interferes with your daily life, health, or relationships, those are red flags,” said Dr Smita Das, an addiction psychiatrist at Stanford University. She noted that a persistent myth continues to mislead users: the belief that marijuana is not addictive. According to her, this misconception has spread even as evidence shows a steady rise in dependency.
Cannabis is now the most widely used illegal drug in Europe, according to the European Union Drugs Agency (EUDA). Data from the US Centers for Disease Control and Prevention indicates that about three in ten users develop cannabis use disorder. Dr Das stresses that addiction is a documented medical condition. “Cannabis is definitely something that someone can develop an addiction to,” she said.
A major factor behind the rise is the growing potency of modern cannabis products. In the 1960s, most marijuana contained under 5 per cent THC, the psychoactive component. EUDA figures show that today’s cannabis flowers contain an average of 11 per cent THC, while concentrates reach about 23 per cent. Experts say stronger products increase the likelihood of dependency, especially among frequent users.
Cannabis use disorder is diagnosed using criteria from the Diagnostic and Statistical Manual of Mental Disorders. These criteria include needing larger amounts of the drug to achieve the same effect, experiencing withdrawal symptoms, and spending excessive time using or seeking cannabis. “When we break it down into these criteria that have to do with the impacts of their use, it’s a lot more relatable,” Dr Das said.
The severity of the condition varies. Meeting two criteria in the past year signals a mild form, while six or more indicate a severe case. International data shows that around 0.5 per cent of EU residents aged 15 to 64 had the disorder in 2019. Experts emphasise that addiction affects individuals differently. The same amount of cannabis may disrupt one person’s daily life significantly while leaving another largely unaffected.
Treatment options are available. Motivational interviewing, a goal-oriented counselling method, and cognitive behavioural therapy (CBT) are among the most effective approaches. Peer support groups, including Marijuana Anonymous, also play an important role.
Online communities are expanding as well. Dave Bushnell, a retired digital executive creative director, founded a Reddit group 14 years ago for people grappling with cannabis dependency. The forum now counts 350,000 members. “This is potheads taking care of potheads,” he said, describing the value of peer support.
Doctors encourage anyone struggling with marijuana use to seek help early. As Dr Das noted, “Just because something’s legal doesn’t mean that it’s safe.”
Health
Global Mental Health Cases Near 1.2 Billion as Anxiety and Depression Drive Sharp Worldwide Rise
A major global analysis has found that mental health conditions have surged to an estimated 1.2 billion people worldwide, driven largely by steep increases in anxiety and depression over the past three decades.
The findings, published in The Lancet as part of the Global Burden of Disease Study 2023, show that the number of people living with mental disorders has almost doubled since 1990, marking a 95% rise. Researchers say major depressive disorder and anxiety disorders have seen even sharper growth, increasing by 131% and 158% respectively, making them the most prevalent mental health conditions globally.
The report describes mental illnesses as widespread conditions that create long-term disability and significant human suffering. It also highlights broader consequences for economies and public services, including reduced productivity, lower workforce participation and increasing pressure on health and welfare systems.
Researchers estimate that in 2023 alone, around 620 million females and 552 million males were affected by mental health conditions. While the overall burden is rising across both sexes, the study points to notable differences in the types and prevalence of disorders.
Among women, depression and anxiety were the most commonly reported conditions, alongside higher rates of eating disorders such as anorexia nervosa and bulimia nervosa. The report links this disparity to a mix of biological, social and structural factors, including exposure to domestic violence, sexual abuse, gender inequality and reproductive health-related changes.
In contrast, neurodevelopmental and behavioural disorders, including attention deficit hyperactivity disorder (ADHD), conduct disorder and autism spectrum conditions, were more frequently diagnosed in men.
Teenagers aged 15 to 19 were identified as the group experiencing the highest mental health burden globally, raising concerns about early onset of conditions and insufficient preventive care for young people.
The study identifies several key risk factors associated with mental illness, including childhood sexual violence, bullying and intimate partner violence. These factors are strongly linked to conditions such as depression, schizophrenia, bipolar disorder and anxiety disorders. However, researchers note that such exposures have remained relatively stable over time and account for only a portion of the overall rise.
According to the authors, broader drivers are likely contributing to the increasing prevalence of mental disorders. These include genetic and biological influences, poverty, inequality, and the growing impact of global crises such as armed conflict, pandemics, natural disasters and climate-related stress.
While mental health conditions have long been a leading cause of disability worldwide, the report warns that the situation is worsening. At the same time, health systems have not expanded services at a pace matching demand.
The authors caution that the gap between rising need and limited access to care is becoming more pronounced, leaving millions without adequate treatment or support.
Health
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Health
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