Health
Study Finds Deep, Long-Lasting Grief Can Raise Risk of Death by Nearly 90% Over a Decade
New research suggests that intense, long-term grief can significantly increase the risk of death, lending weight to the idea that it may be possible to die of a “broken heart” — even years after losing a loved one.
A decade-long Danish study has found that people experiencing the most persistent and severe grief after the death of a partner, parent, or close relative were 88% more likely to die within 10 years compared to those with the least intense symptoms.
The findings, published in Frontiers in Public Health, are based on a study of over 1,700 adults, primarily women, with an average age of 62. Participants were grouped into five categories based on the severity and duration of their grief. Those in the highest grief trajectory were found to have significantly worse health outcomes over the long term.
“These results suggest that grief can be much more than just emotional suffering — it can have serious implications for physical health and longevity,” said Mette Kjærgaard Nielsen, a postdoctoral researcher at Aarhus University and one of the study’s authors.
The research showed that people in the high-grief group were also far more likely to be using antidepressant medications or receiving psychological therapy more than three years after their loss. However, by the seven-year mark, the differences in mental health support between groups began to level off.
While the exact link between prolonged grief and early death remains unclear, Nielsen noted that individuals in the high-grief category often had lower education levels and were already using mental health medications before their loved ones died. This, she said, may indicate underlying psychological vulnerabilities that made them more susceptible to intense and lasting bereavement distress.
The study’s relatively small sample size — with just 107 participants in the high-grief group — means further research is needed to confirm the findings. Still, the results align with previous studies connecting grief to increased risks of cardiovascular disease, mental health problems, and suicide.
One known condition, takotsubo cardiomyopathy, or “broken heart syndrome,” is often triggered by extreme emotional stress. It mimics heart attack symptoms and can lead to temporary heart failure. Women are more likely to develop the condition, but men have a higher fatality rate, according to research published in the Journal of the American Heart Association.
Earlier studies have also shown that widowed individuals face elevated risks of death from heart disease, suicide, and even digestive and respiratory issues in the years following their loss.
Nielsen said the latest findings could help medical professionals better identify bereaved patients at higher risk. “This knowledge enables GPs and mental health professionals to offer early, tailored interventions and support,” she said, “potentially preventing further health deterioration after such a profound loss.”
Health
Global Mental Health Cases Near 1.2 Billion as Anxiety and Depression Drive Sharp Worldwide Rise
A major global analysis has found that mental health conditions have surged to an estimated 1.2 billion people worldwide, driven largely by steep increases in anxiety and depression over the past three decades.
The findings, published in The Lancet as part of the Global Burden of Disease Study 2023, show that the number of people living with mental disorders has almost doubled since 1990, marking a 95% rise. Researchers say major depressive disorder and anxiety disorders have seen even sharper growth, increasing by 131% and 158% respectively, making them the most prevalent mental health conditions globally.
The report describes mental illnesses as widespread conditions that create long-term disability and significant human suffering. It also highlights broader consequences for economies and public services, including reduced productivity, lower workforce participation and increasing pressure on health and welfare systems.
Researchers estimate that in 2023 alone, around 620 million females and 552 million males were affected by mental health conditions. While the overall burden is rising across both sexes, the study points to notable differences in the types and prevalence of disorders.
Among women, depression and anxiety were the most commonly reported conditions, alongside higher rates of eating disorders such as anorexia nervosa and bulimia nervosa. The report links this disparity to a mix of biological, social and structural factors, including exposure to domestic violence, sexual abuse, gender inequality and reproductive health-related changes.
In contrast, neurodevelopmental and behavioural disorders, including attention deficit hyperactivity disorder (ADHD), conduct disorder and autism spectrum conditions, were more frequently diagnosed in men.
Teenagers aged 15 to 19 were identified as the group experiencing the highest mental health burden globally, raising concerns about early onset of conditions and insufficient preventive care for young people.
The study identifies several key risk factors associated with mental illness, including childhood sexual violence, bullying and intimate partner violence. These factors are strongly linked to conditions such as depression, schizophrenia, bipolar disorder and anxiety disorders. However, researchers note that such exposures have remained relatively stable over time and account for only a portion of the overall rise.
According to the authors, broader drivers are likely contributing to the increasing prevalence of mental disorders. These include genetic and biological influences, poverty, inequality, and the growing impact of global crises such as armed conflict, pandemics, natural disasters and climate-related stress.
While mental health conditions have long been a leading cause of disability worldwide, the report warns that the situation is worsening. At the same time, health systems have not expanded services at a pace matching demand.
The authors caution that the gap between rising need and limited access to care is becoming more pronounced, leaving millions without adequate treatment or support.
Health
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Health
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