Health
Speaking Multiple Languages May Slow Ageing, European Study Finds
Learning and using more than one language could help slow biological ageing and promote longer, healthier lives, according to a major European study published in Nature.
Researchers analysed data from more than 80,000 adults aged between 51 and 90 across 27 European countries to explore how language use might affect the pace of ageing. The study found that people who spoke multiple languages were significantly less likely to experience accelerated ageing — a condition in which a person’s biological age is higher than their actual years, increasing the risk of chronic illnesses.
The research team discovered that multilingual individuals were about half as likely to show signs of accelerated ageing as those who spoke only one language. The effect was also cumulative, meaning each additional language offered measurable protection against ageing.
“Each additional language provided measurable protection,” said Agustin Ibanez, a neuroscientist at Trinity College Dublin and co-author of the study. “It’s a strong signal that everyday mental activity, such as using multiple languages, can influence the biological pace of ageing.”
Ibanez explained that speaking several languages activates multiple cognitive systems at once, requiring individuals to focus attention, manage interference, and switch between linguistic rules. “These processes strengthen the brain networks that typically weaken with age,” he said.
Previous studies had linked bilingualism to slower cognitive decline, but the new research expands the scope to include overall biological ageing. By using a large and diverse sample, the findings suggest that multilingualism benefits not just brain health but also physical and emotional well-being.
“Multilingualism enhances social connectedness, cultural belonging, and emotional regulation,” Ibanez noted. “These experiences reduce stress and support cardiovascular, metabolic, and immune health. The effect is multi-layered, combining biological, neural, cognitive, and social factors that work together to build resilience.”
Across Europe, about 75 per cent of working-age adults can speak more than one language, according to EU data. Northern European countries such as Sweden and Denmark have some of the highest rates of bilingualism, while Southern European nations tend to score lower. In contrast, the United Kingdom has seen a decline in foreign language learning. In 2024, only 2.97 per cent of A-level exams were in modern languages, according to the Higher Education Policy Institute.
Ibanez said the study should encourage governments and educators to promote language learning as part of broader public health and social inclusion strategies. “Encouraging early and sustained language exposure in schools can build long-term cognitive and emotional resilience,” he said. “For adults, language learning can foster inclusion, creativity, and well-being.”
He added that language acquisition could even become a low-cost tool to support healthy ageing. “Health systems increasingly recognise that social and cultural factors influence ageing,” Ibanez said. “Our results suggest that language learning is both cultural and biomedical.”
Health
Medieval Manuscripts Reveal Thousands-Year History of Deadly Sheep Virus
DNA recovered from medieval manuscripts has given scientists new clues about the long history of sheep pox, a highly contagious disease that has threatened livestock for thousands of years.
An international team led by researchers at University College Dublin discovered traces of sheep pox virus in parchment used for some of Europe’s historic manuscripts. The findings suggest that animal diseases may have left genetic records in old documents, providing scientists with another way to study how pathogens developed over time.
During the Middle Ages, parchment was commonly made from the treated skin of sheep, goats and cattle. Researchers extracted DNA from the animal skins used to produce centuries-old manuscripts and identified genetic material linked to the sheep pox virus.
The study involved geneticists, historians, virologists, protein chemists and conservation specialists. Louis L’Hôte, the study’s lead author, said the research showed that parchment could preserve DNA from animal pathogens and provide valuable evidence about infectious diseases in the past.
Among the manuscripts examined was the approximately 1,000-year-old York Gospels, considered one of the finest surviving illuminated manuscripts from the late Anglo-Saxon period. Researchers also examined the Corpus Glossary at Corpus Christi College in Cambridge, an early English dictionary, along with other medieval texts from Britain and continental Europe.
In some manuscripts, several pages contained sheep pox virus DNA. Researchers said this could indicate that animals infected with the disease were used to produce the parchment.
The team compared the genetic material recovered from the manuscripts with older DNA samples obtained from Bronze Age sheep teeth. Their analysis indicated that sheep pox has affected livestock for more than 3,700 years.
Sheep pox spreads quickly among animals and can infect a large proportion of a flock. The disease causes fever and skin lesions and can result in death. Outbreaks can also cause major financial losses through reduced milk production, damage to wool and hides, and restrictions on livestock trade.
There is no evidence that sheep pox infects humans.
The research, published in Science Advances, also provided insight into how the virus changed over time. Scientists found that the sheep pox virus genome remained relatively stable during the past several thousand years.
L’Hôte said the finding contrasts with the evolutionary history of some other pathogens, including smallpox. The stability of the sheep pox genome may indicate that important genetic changes occurred much earlier in the virus’s history and helped it adapt to sheep.
Researchers said the work could encourage scientists to examine other archives and libraries for genetic traces of historic animal diseases. Ancient DNA preserved in manuscripts could offer a new source of information about outbreaks that affected livestock and societies long before modern disease surveillance existed.
Health
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Health
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