Health
WHO Warns Alcohol a Leading Cause of Cancer in Europe
Alcohol consumption remains one of the major causes of cancer in Europe, according to a new report from the World Health Organization’s International Agency for Research on Cancer (IARC), which has urged governments to strengthen policies aimed at reducing drinking rates.
The IARC study found that alcohol was responsible for more than 111,000 new cancer cases across the European Union in 2020 — the highest rate globally. Worldwide, the number reached an estimated 741,000, with men accounting for nearly 70 per cent of cases.
The WHO warned that the impact of alcohol-related cancers extends far beyond public health. In 2018, premature deaths from such diseases cost European economies €4.58 billion. “The WHO European Region, and especially countries of the EU, are paying too high a price for alcohol in preventable cancers and broken families, as well as costing billions to taxpayers,” said Dr. Gundo Weiler, who leads prevention and health promotion efforts at WHO Europe. “Some call alcohol a ‘cultural heritage’, but disease, death, and disability should not be normalised as part of European culture.”
How Alcohol Contributes to Cancer
Alcohol was first classified as a carcinogen in 1988, and the IARC report confirms it increases the risk of at least seven types of cancer — including cancers of the mouth, throat, oesophagus, liver, colon, rectum, and breast.
Researchers say alcohol causes cancer through several biological mechanisms, such as hormonal imbalances, DNA damage caused by oxidative stress, and exposure to acetaldehyde — a toxic compound produced when the body breaks down ethanol.
Even moderate drinking poses a risk. While most alcohol-related cancers are linked to “risky” (two to six drinks daily) and “heavy” (more than six drinks daily) consumption, the report found that moderate intake — fewer than two drinks per day — contributed to over 100,000 new cancer cases globally in 2020.
Policy and Prevention
For the first time, the IARC evaluated the benefits of reducing alcohol consumption as a means of cancer prevention. “This analysis establishes with no further doubt that population-wide alcohol policies reduce drinking, and that reduced drinking lowers cancer risk,” said Dr. Elisabete Weiderpass, Director of IARC.
The agency called for stronger public health measures, including higher alcohol taxes, minimum pricing, raising the legal drinking age, restricting retail hours, limiting marketing, and government control over alcohol sales.
A 2021 study cited by IARC found that doubling alcohol excise taxes could have prevented six per cent of new alcohol-related cancers and deaths in 2019 in Europe and Central Asia.
Dr. Béatrice Lauby-Secretan, deputy head of IARC’s evidence synthesis and classification branch, stressed the importance of awareness. “No level of drinking is safe,” she said. “Everyone has a role to play in changing the current norms surrounding alcohol consumption.”
Health
World Cup Emotion Can Strain the Heart, Cardiologists Warn Fans at Risk
As the World Cup begins, medical experts are cautioning football fans with underlying heart conditions that the emotional intensity of matches can place unexpected strain on the cardiovascular system.
Cardiologists say that the excitement, tension, and anxiety generated during high-stakes games can trigger physical reactions similar to intense exercise, raising heart rate, blood pressure, and stress hormones.
“Intense emotions, whether positive or negative, can act as ‘precipitating risk factors’ for cardiovascular events such as heart attack,” said Paola Santalucia, a cardiologist and board member of the European Heart Network.
She explained that moments of extreme excitement, such as a decisive penalty shootout or a last-minute goal, may pose risks for people already living with heart disease. Those with additional risk factors, including hypertension, obesity, or smoking habits, are also advised to be cautious during emotionally charged matches.
Research using wearable devices has shown that during major football events, some fans experience heart rates climbing as high as 150 beats per minute. That level is comparable to sprinting and reflects how strongly the body reacts to emotional stress.
A study examining supporters during the 2025 German Cup final found that even watching from home can significantly affect physiological responses. “They still had an increase in heart rate that compares to walking, even though they didn’t walk,” said Christian Deutscher, professor of sports economics at Bielefeld University and co-author of the study.
He noted that the most intense reactions often occur not during goals themselves, but during moments of uncertainty such as VAR checks, penalty shootouts, or shots striking the post. These unpredictable situations, he said, are what drive the strongest emotional and physical responses among fans.
Deutscher also pointed out that stadium spectators may experience even greater strain due to environmental factors such as heat and alcohol consumption.
However, experts emphasize that football itself is not inherently dangerous. Instead, it is the body’s natural response to excitement that can create temporary stress.
“The adrenergic stimulation is at its max: extreme high blood pressure, high heart rate, and adrenaline, cortisol, skyrocketing,” said Dan Atar, professor of cardiology at Oslo University Hospital. In rare cases, he added, this surge can contribute to the rupture of arterial plaque in vulnerable individuals, potentially leading to a heart attack.
Atar stressed that such events can occur in everyday situations as well, including physical exertion like shoveling snow. “It is in no way dangerous to watch a football game,” he said. “All this is physiologic. It’s not dangerous to be excited.”
Still, he acknowledged that combining emotional stress with alcohol, heat, and pre-existing conditions can increase risk for some viewers.
Doctors advise those at higher risk to continue prescribed medications, limit alcohol intake, avoid smoking, and watch for warning signs such as chest pain or irregular heartbeat.
“The key message is not to avoid enjoying the match, but to do so with moderation and awareness,” Santalucia said.
Health
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Health
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