Health
Study Reveals Surprising Global Patterns in Loneliness Among Older Adults
A major international study has uncovered significant differences in how loneliness affects older adults and those in midlife, depending on where they live. The findings challenge long-held assumptions that loneliness primarily affects the very old and very young, suggesting instead that geography, social systems, and life circumstances play key roles.
Researchers analyzed data from more than 64,000 people aged 50 to 90 across 29 countries, mostly in Europe, using a standardized loneliness scale that asked how often participants felt isolated, lacked companionship, or were left out.
The study, published in Aging & Mental Health, found that people generally become lonelier as they age. However, the extent of that loneliness varied significantly by country. In Bulgaria and Latvia, for example, older adults reported some of the steepest increases in loneliness with age, while countries like Denmark, Switzerland, and Austria reported the lowest loneliness levels overall.
Conversely, in the United States, the most pronounced loneliness was found not among the elderly but among people in midlife—making it the only country in the study where that was the case. A similar trend appeared in the Netherlands, though researchers noted data limitations there.
The study identified key factors linked to loneliness across all age groups, including unemployment, poor health, depression, and being unmarried. However, the impact of these factors varied between countries. In the U.S., for instance, being out of work in midlife was especially tied to feelings of isolation.
“Loneliness is not just a late-life issue,” said Esteban Calvo, senior author of the study and dean at Universidad Mayor in Chile. “Our findings suggest it’s influenced by a range of societal and personal factors, not just age.”
Experts say the study underscores the need for tailored, culturally sensitive approaches to addressing loneliness. “A one-size-fits-all approach will not solve this worldwide problem,” Calvo added.
The study did have limitations. Data were collected before the COVID-19 pandemic, and low response rates in some countries may affect how representative the results are. It also did not fully distinguish between different life circumstances—such as whether someone was widowed or had never married—making some findings harder to interpret.
Still, researchers say the implications are important. “Loneliness is a bit like hunger,” said Caterina Mauri, a senior researcher at the Free University of Brussels, who was not involved in the study. “It’s a signal to seek more connections, and when ignored, it can lead to serious mental and physical health consequences.”
With loneliness increasingly recognized as a global health concern, experts say more attention must be paid—not just to the elderly, but to people of all ages facing social disconnection.
Health
World Cup Emotion Can Strain the Heart, Cardiologists Warn Fans at Risk
As the World Cup begins, medical experts are cautioning football fans with underlying heart conditions that the emotional intensity of matches can place unexpected strain on the cardiovascular system.
Cardiologists say that the excitement, tension, and anxiety generated during high-stakes games can trigger physical reactions similar to intense exercise, raising heart rate, blood pressure, and stress hormones.
“Intense emotions, whether positive or negative, can act as ‘precipitating risk factors’ for cardiovascular events such as heart attack,” said Paola Santalucia, a cardiologist and board member of the European Heart Network.
She explained that moments of extreme excitement, such as a decisive penalty shootout or a last-minute goal, may pose risks for people already living with heart disease. Those with additional risk factors, including hypertension, obesity, or smoking habits, are also advised to be cautious during emotionally charged matches.
Research using wearable devices has shown that during major football events, some fans experience heart rates climbing as high as 150 beats per minute. That level is comparable to sprinting and reflects how strongly the body reacts to emotional stress.
A study examining supporters during the 2025 German Cup final found that even watching from home can significantly affect physiological responses. “They still had an increase in heart rate that compares to walking, even though they didn’t walk,” said Christian Deutscher, professor of sports economics at Bielefeld University and co-author of the study.
He noted that the most intense reactions often occur not during goals themselves, but during moments of uncertainty such as VAR checks, penalty shootouts, or shots striking the post. These unpredictable situations, he said, are what drive the strongest emotional and physical responses among fans.
Deutscher also pointed out that stadium spectators may experience even greater strain due to environmental factors such as heat and alcohol consumption.
However, experts emphasize that football itself is not inherently dangerous. Instead, it is the body’s natural response to excitement that can create temporary stress.
“The adrenergic stimulation is at its max: extreme high blood pressure, high heart rate, and adrenaline, cortisol, skyrocketing,” said Dan Atar, professor of cardiology at Oslo University Hospital. In rare cases, he added, this surge can contribute to the rupture of arterial plaque in vulnerable individuals, potentially leading to a heart attack.
Atar stressed that such events can occur in everyday situations as well, including physical exertion like shoveling snow. “It is in no way dangerous to watch a football game,” he said. “All this is physiologic. It’s not dangerous to be excited.”
Still, he acknowledged that combining emotional stress with alcohol, heat, and pre-existing conditions can increase risk for some viewers.
Doctors advise those at higher risk to continue prescribed medications, limit alcohol intake, avoid smoking, and watch for warning signs such as chest pain or irregular heartbeat.
“The key message is not to avoid enjoying the match, but to do so with moderation and awareness,” Santalucia said.
Health
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Health
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