Health
Study Questions Accuracy of Glucose Monitors for People Without Diabetes
Wearable devices that track blood sugar are enjoying a surge in popularity among health-conscious consumers. But new research suggests they may not be particularly reliable for people without diabetes, raising questions about whether the trend is more hype than health benefit.
Continuous glucose monitors (CGMs) are small sensors typically worn on the back of the arm or abdomen. They measure glucose levels in real time and transmit the data to a smartphone app. For people with diabetes, the technology has been transformative, helping them adjust diet, activity, and medication to keep blood sugar within a safe range.
However, a study published in the journal Diabetes Technology and Therapeutics indicates that the devices offer little meaningful insight for those with normal blood sugar levels. Researchers from Brigham and Women’s Hospital in the United States analysed data from 972 participants, including people with type 2 diabetes, prediabetes, and normal glucose control. Each wore a Dexcom G6 CGM, which recorded their glucose every five minutes for up to 10 days.
The results were clear. Among those with diabetes, CGM data strongly correlated with HbA1c, the gold-standard blood test that measures average blood sugar over several months. The devices were somewhat less reliable for people with prediabetes and showed little to no relationship with long-term glucose control in people without diabetes.
“Our study reaffirms that CGMs are great tools for people with diabetes,” said lead author Dr. Jorge Rodriguez, an internal medicine physician. “But for those without diabetes, CGM data is not a substitute for HbA1c, which reflects long-term blood sugar control.”
The research team examined eight CGM metrics, including average glucose, variability, and time spent in a healthy range. While the devices accurately reflected blood sugar in patients with diabetes, they often captured short-term, non-significant fluctuations in people with normal glucose. These patterns, the researchers noted, are unlikely to indicate health risks.
The findings remained consistent even after accounting for factors such as body mass index. Given that CGMs were designed specifically for people with diabetes, the researchers said the results were unsurprising.
Still, CGMs are increasingly marketed to consumers without diabetes as wellness tools, available without a prescription in some European countries and online. Advocates say they can help people understand how food and exercise affect blood sugar in the moment.
Rodriguez acknowledged that potential benefit, describing CGMs as “behavioural biofeedback tools” for those without diabetes. But he cautioned against overinterpreting the data. “They do not directly reflect longer-term blood sugar control,” he said, adding that larger studies are needed to determine whether the devices provide meaningful health insights for people without glucose disorders.
For now, experts say CGMs remain best suited for the purpose they were designed: helping people with diabetes manage their condition safely and effectively.
Health
Global Mental Health Cases Near 1.2 Billion as Anxiety and Depression Drive Sharp Worldwide Rise
A major global analysis has found that mental health conditions have surged to an estimated 1.2 billion people worldwide, driven largely by steep increases in anxiety and depression over the past three decades.
The findings, published in The Lancet as part of the Global Burden of Disease Study 2023, show that the number of people living with mental disorders has almost doubled since 1990, marking a 95% rise. Researchers say major depressive disorder and anxiety disorders have seen even sharper growth, increasing by 131% and 158% respectively, making them the most prevalent mental health conditions globally.
The report describes mental illnesses as widespread conditions that create long-term disability and significant human suffering. It also highlights broader consequences for economies and public services, including reduced productivity, lower workforce participation and increasing pressure on health and welfare systems.
Researchers estimate that in 2023 alone, around 620 million females and 552 million males were affected by mental health conditions. While the overall burden is rising across both sexes, the study points to notable differences in the types and prevalence of disorders.
Among women, depression and anxiety were the most commonly reported conditions, alongside higher rates of eating disorders such as anorexia nervosa and bulimia nervosa. The report links this disparity to a mix of biological, social and structural factors, including exposure to domestic violence, sexual abuse, gender inequality and reproductive health-related changes.
In contrast, neurodevelopmental and behavioural disorders, including attention deficit hyperactivity disorder (ADHD), conduct disorder and autism spectrum conditions, were more frequently diagnosed in men.
Teenagers aged 15 to 19 were identified as the group experiencing the highest mental health burden globally, raising concerns about early onset of conditions and insufficient preventive care for young people.
The study identifies several key risk factors associated with mental illness, including childhood sexual violence, bullying and intimate partner violence. These factors are strongly linked to conditions such as depression, schizophrenia, bipolar disorder and anxiety disorders. However, researchers note that such exposures have remained relatively stable over time and account for only a portion of the overall rise.
According to the authors, broader drivers are likely contributing to the increasing prevalence of mental disorders. These include genetic and biological influences, poverty, inequality, and the growing impact of global crises such as armed conflict, pandemics, natural disasters and climate-related stress.
While mental health conditions have long been a leading cause of disability worldwide, the report warns that the situation is worsening. At the same time, health systems have not expanded services at a pace matching demand.
The authors caution that the gap between rising need and limited access to care is becoming more pronounced, leaving millions without adequate treatment or support.
Health
Europe Records Sharp Rise in Sexually Transmitted Infections, ECDC Warns
Health
White House Rejects Report It Blocked Return of Ebola-Infected US Doctor
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