Health
Health Experts Offer Tips for Safe Travel During Winter Olympics in Italy
As the Winter Olympics 2026 get underway in Milan and Cortina, experts are urging visitors to take health precautions to ensure a safe and enjoyable stay. The games, running from February 6 to 22, will draw thousands of spectators from around the world, increasing the risk of illness transmission in crowded venues.
Respiratory viruses, including influenza and COVID-19, remain active across Europe this winter. Health authorities recommend vaccination, particularly for high-risk groups such as the elderly, pregnant women, young children, and individuals with chronic conditions. Good hand hygiene, use of alcohol-based sanitizers, and avoiding close contact with sick individuals are also advised. Travellers who develop symptoms during their stay are encouraged to wear masks in public, remain indoors, and minimize contact with others where possible.
The European Centre for Disease Prevention and Control (ECDC) also advises visitors to check their vaccination status before travelling. Routine immunisations may require adult boosters, with priority given to measles vaccines due to rising global outbreaks, including in parts of Europe. Travellers are advised to complete vaccinations at least two weeks prior to departure and to carry necessary medications and treatments during their trip.
Food safety is another key consideration for visitors. Most illnesses among travellers result from consuming spoiled food or contaminated drinks. Experts recommend eating thoroughly cooked meals, washing fresh fruits and vegetables, and avoiding perishable foods that have been left at room temperature for more than two hours. Tap water in Milan and Cortina is considered safe for drinking.
Large gatherings, such as the Olympic events, can also increase the risk of sexually transmitted infections (STIs). Common infections in Europe include chlamydia, gonorrhoea, and syphilis, while HIV, viral hepatitis, and mpox can also be transmitted through sexual contact. Health professionals recommend discussing personal risk assessments with a healthcare provider before travel, including the possible use of pre-exposure prophylaxis (PrEP) for HIV and vaccines for hepatitis A, hepatitis B, and mpox. Travellers should get tested for STIs if they have had unprotected sex or multiple partners, even without symptoms.
By following these measures, visitors can enjoy the Winter Olympics while minimizing health risks. Authorities emphasize that vaccinations, hygiene, safe food and drink practices, and responsible sexual health behaviours remain essential for a safe trip during large international events.
“The Winter Olympics are an exciting opportunity to celebrate sport and culture,” experts said. “But taking simple health precautions can make the difference between a memorable trip and a preventable illness.”
Health
Global Mental Health Cases Near 1.2 Billion as Anxiety and Depression Drive Sharp Worldwide Rise
A major global analysis has found that mental health conditions have surged to an estimated 1.2 billion people worldwide, driven largely by steep increases in anxiety and depression over the past three decades.
The findings, published in The Lancet as part of the Global Burden of Disease Study 2023, show that the number of people living with mental disorders has almost doubled since 1990, marking a 95% rise. Researchers say major depressive disorder and anxiety disorders have seen even sharper growth, increasing by 131% and 158% respectively, making them the most prevalent mental health conditions globally.
The report describes mental illnesses as widespread conditions that create long-term disability and significant human suffering. It also highlights broader consequences for economies and public services, including reduced productivity, lower workforce participation and increasing pressure on health and welfare systems.
Researchers estimate that in 2023 alone, around 620 million females and 552 million males were affected by mental health conditions. While the overall burden is rising across both sexes, the study points to notable differences in the types and prevalence of disorders.
Among women, depression and anxiety were the most commonly reported conditions, alongside higher rates of eating disorders such as anorexia nervosa and bulimia nervosa. The report links this disparity to a mix of biological, social and structural factors, including exposure to domestic violence, sexual abuse, gender inequality and reproductive health-related changes.
In contrast, neurodevelopmental and behavioural disorders, including attention deficit hyperactivity disorder (ADHD), conduct disorder and autism spectrum conditions, were more frequently diagnosed in men.
Teenagers aged 15 to 19 were identified as the group experiencing the highest mental health burden globally, raising concerns about early onset of conditions and insufficient preventive care for young people.
The study identifies several key risk factors associated with mental illness, including childhood sexual violence, bullying and intimate partner violence. These factors are strongly linked to conditions such as depression, schizophrenia, bipolar disorder and anxiety disorders. However, researchers note that such exposures have remained relatively stable over time and account for only a portion of the overall rise.
According to the authors, broader drivers are likely contributing to the increasing prevalence of mental disorders. These include genetic and biological influences, poverty, inequality, and the growing impact of global crises such as armed conflict, pandemics, natural disasters and climate-related stress.
While mental health conditions have long been a leading cause of disability worldwide, the report warns that the situation is worsening. At the same time, health systems have not expanded services at a pace matching demand.
The authors caution that the gap between rising need and limited access to care is becoming more pronounced, leaving millions without adequate treatment or support.
Health
Europe Records Sharp Rise in Sexually Transmitted Infections, ECDC Warns
Health
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