Health
Wearable Health Devices Move Toward Medical Applications
Wearable health gadgets, once confined to tracking fitness goals, are rapidly evolving into tools that straddle the line between wellness and clinical care. Devices like the Oura ring and Apple Watch now offer advanced monitoring capabilities powered by miniaturized sensors and artificial intelligence (AI), promising users deeper insights into their health.
At the 2024 Web Summit in Lisbon, Oura CEO Tom Hale described this shift, explaining how wearables could transform healthcare by providing continuous health monitoring. “Going to a doctor for medical information is inadequate and inefficient. Devices like ours can act as a ‘doctor in your pocket,’ offering real-time, personalized health insights,” Hale said.
Beyond Wellness: Entering Regulated Healthcare
The wellness sector has boomed in recent years, partly because it bypasses the stringent regulations governing medical devices. However, companies like Oura and Apple are moving into the regulated health space, aiming to differentiate themselves from unverified or low-quality products.
“We’re at the boundary between clinical and wellness devices,” Hale noted. To solidify its standing, Oura has launched a randomized controlled clinical trial in Finland. The study will evaluate whether exercise guidance tailored by the Oura ring’s AI can help reduce arterial stiffness—a key marker of cardiovascular health—compared to standard fitness classes or no intervention.
Early Detection and Preventative Care
Wearables like the Oura ring could play a significant role in preventative health care by detecting physiological changes early. For instance, during the COVID-19 pandemic, Oura’s sensors tracked deviations in users’ health data, enabling an algorithm to predict infections nearly three days before testing.
“If we can monitor deviations from a user’s baseline, we can prompt them to seek medical advice early,” Hale explained. He likened the device to a “check engine light” for the body.
Challenges and Skepticism
Despite their promise, wearable devices face hurdles in proving their efficacy for managing health conditions. Currently, no wearables, including Oura, have regulatory approval in Europe or the United States for medical use. Critics argue that obsessing over health metrics could lead to anxiety and that integrating wearable data into clinical care remains a challenge.
Research results are mixed. A 2022 review found that wearables improved physical activity and weight loss but had little effect on blood pressure or cholesterol. Meanwhile, a 2024 meta-analysis showed promise in disease detection, including atrial fibrillation and COVID-19, but emphasized the need for further studies.
The Road Ahead
Hale is optimistic that wearables can help users identify unhealthy habits and inspire positive change. However, ongoing research, such as the Finnish trial, will determine whether devices like the Oura ring can fully bridge the gap between personal wellness tools and clinical medical devices.
Health
Papua New Guinea Launches Emergency Polio Response After New Cases Detected

Health authorities in Papua New Guinea have launched an urgent national vaccination campaign following the detection of two polio cases in children, marking the country’s first confirmed outbreak of the virus since 2018.
The Ministry of Health confirmed this week that poliovirus was found in two otherwise healthy children during routine screenings. Subsequent testing of sewage samples in Lae, the country’s second-largest city, verified that the virus is circulating in the community.
Health Minister Elias Kapavore described the situation as “serious but manageable” and urged swift action. “We’ve dealt with this before and know what works,” he said in a public statement, referring to a previous outbreak in 2018 that resulted in 26 cases of paralysis.
Although Papua New Guinea was declared polio-free in 2000, the recent cases underscore the country’s vulnerability due to persistently low vaccination rates among children. Polio, a highly contagious viral disease, primarily affects children under five and can lead to irreversible paralysis or death in severe cases. The disease has been largely eradicated globally, with only a few endemic regions remaining, such as Afghanistan and Pakistan.
The United Nations Children’s Fund (UNICEF) is working closely with the government to support the emergency vaccination drive. “While the focus right now is on stopping this outbreak, we must take this opportunity to boost routine immunisation to 90 per cent and protect children long-term,” said Dr Veera Mendonca, UNICEF’s representative in Papua New Guinea.
Mendonca emphasised that a long-term strategy to raise routine immunisation coverage is essential to prevent future outbreaks. UNICEF is also assisting in disease surveillance and public education efforts to raise awareness of the risks posed by polio and the importance of vaccination.
The outbreak response will target communities across the country, with particular focus on areas with the lowest immunisation coverage. Health officials are urging parents to ensure their children receive the polio vaccine, which remains the only effective way to prevent infection.
With a population of nearly 12 million and significant logistical challenges in remote areas, ensuring high vaccination coverage will be a complex task. However, authorities remain confident in their ability to contain the outbreak with coordinated action and international support.
Health
Healthy Diet May Delay Onset of Menstruation, Study Finds

A healthy diet may help delay the onset of menstruation in young girls, potentially reducing their risk of several health issues later in life, according to new research published in the journal Human Reproduction.
The study, conducted by researchers at the Fred Hutchinson Cancer Center in the U.S., followed over 7,500 girls between the ages of 9 and 14 to explore the link between dietary habits and the timing of their first menstrual periods. Girls who adhered to the healthiest diets were found to be 16% less likely to experience early menstruation compared to those with the poorest dietary habits.
In contrast, girls who consumed the most inflammatory foods — such as processed meats, sugary drinks, and refined carbohydrates — were 15% more likely to begin menstruating at an earlier age. These results were independent of body size, reinforcing the impact of diet quality regardless of a child’s weight or height.
“These findings demonstrate the importance of a healthy diet regardless of body size,” said Dr. Holly Harris, lead author of the study and associate professor at Fred Hutchinson Cancer Center. “This is particularly relevant as early menstruation has been associated with long-term health risks including obesity, type 2 diabetes, cardiovascular disease, and breast cancer.”
Typically, girls begin puberty between the ages of 8 and 13, with menstruation occurring roughly two years after breast development. However, a trend toward earlier onset of puberty has raised concerns among health professionals, especially given its links to chronic illnesses in adulthood.
While the study highlights a possible role for diet in influencing menstrual timing, some experts have cautioned against drawing firm conclusions. Dr. Imogen Roger, a research fellow at Brighton and Sussex Medical School, noted that the data may reflect “reverse causation” — suggesting that the timing of puberty itself might influence dietary choices, rather than the reverse.
“Diet was assessed close to the time of menarche for many of the girls,” Roger told Euronews Health. “We know that diet quality can decline during adolescence, so the association may not be entirely one-way.”
Nonetheless, researchers agree that ensuring children have access to nutritious foods — particularly during the crucial developmental window around puberty — is vital. Harris emphasized the importance of school meal programmes grounded in evidence-based nutrition.
“This research reinforces the need for equitable access to healthy meals for all children and adolescents, especially through school-based initiatives,” she said.
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