Health
Testicular Cancer: High Survival Rates Depend on Early Detection, Say Experts
As Testicular Cancer Awareness Month continues, health experts are emphasizing the importance of early detection in fighting the most common cancer affecting young men.
Although testicular cancer is relatively rare, it remains the leading cancer diagnosis among men under 45, with cases peaking in the late 20s and early 30s. Fortunately, when identified early, it is also among the most treatable forms of cancer. According to recent European data, 95% of men diagnosed before age 45 survive at least five years.
Despite these promising statistics, doctors warn that a lack of awareness and social taboos surrounding self-examinations may delay diagnoses. “There is no self-examination culture due to taboos,” said Dr. Hendrik Van Poppel, a urologist with the European Association of Urology and co-chair of the European Cancer Organisation’s inequalities network.
One in every 250 men in Europe is diagnosed with testicular cancer, but certain groups face a higher risk. Men with a family history of testicular cancer, those with HIV or fertility issues, and white men are more vulnerable. Additionally, men with cryptorchidism — a condition where the testicles fail to descend into the scrotum — are at increased risk. Between 5 to 10% of men with testicular cancer had cryptorchidism as children, though the condition can be corrected through surgery.
Van Poppel advises young men and teenage boys to perform monthly self-examinations, preferably during a warm shower or bath when the scrotum is relaxed. “Check each testicle separately for lumps or changes,” he said.
Most abnormalities found during self-exams are not cancer, but a small, painless lump should be evaluated by a doctor. Other signs include enlargement or pain in the testicle, and a scrotum that feels unusually hard, heavy, or achy. Additional symptoms, particularly if the cancer has spread, may include back or lower abdominal pain, unexplained weight loss, a persistent cough, difficulty breathing or swallowing, and chest soreness.
If testicular cancer is diagnosed, treatment usually begins with surgery to remove the affected testicle. Depending on the stage of the disease, chemotherapy or radiation therapy may follow. Some patients choose to have an artificial testicle implanted for cosmetic or psychological reasons.
Fertility may be impacted by certain treatments, so men are encouraged to consider sperm banking before beginning therapy. If the cancer has metastasized, more aggressive treatments or palliative care options may be recommended to manage symptoms and prolong life.
However, experts stress that a diagnosis is not a death sentence. “Many of these guys who are discovered late, even metastatic, can be cured,” said Van Poppel. “But the main goal should be timely detection.”
With awareness and regular self-checks, early intervention remains the key to successful treatment and recovery.
Health
Early-Onset Cancer Rates Rising in U.S., But Deaths Mostly Stable, Study Finds

A new U.S. government study has revealed that while cancer diagnoses among people under 50 are on the rise, the overall death rates for most types of cancer in this age group remain stable.
Published Thursday in the journal Cancer Discovery, the study is one of the most comprehensive assessments to date of early-onset cancers, analyzing data from more than two million cases diagnosed in Americans aged 15 to 49 between 2010 and 2019.
The findings show that 14 out of 33 cancer types had increasing incidence rates in at least one younger age group. The most significant increases were seen in breast, colorectal, kidney, and uterine cancers. Women accounted for about 63 percent of the early-onset cases.
“This pattern generally reflects something profound going on,” said Tim Rebbeck of the Dana-Farber Cancer Institute, who was not involved in the study. “We need to fund research that will help us understand why this is happening.”
The study found that, compared to 2010 data, there were 4,800 more breast cancer cases, 2,000 additional colorectal cancers, 1,800 more kidney cancers, and 1,200 extra uterine cancers by 2019.
Despite the rising numbers, researchers emphasized a key reassurance: death rates for most of these cancers are not increasing. However, exceptions were noted—colorectal, uterine, and testicular cancers saw slight rises in mortality among younger adults.
The causes behind the rise in early-onset cancers are not fully understood. The study’s datasets do not include information on potential risk factors such as obesity, lifestyle, or access to healthcare. However, researchers, including lead author Dr. Meredith Shiels of the National Cancer Institute, highlighted obesity as a possible driver.
“Several of these cancer types are known to be associated with excess body weight,” said Dr. Shiels. She also pointed to advances in detection and changing screening practices as possible contributors to earlier diagnoses.
Breast cancer trends may also be influenced by shifting reproductive patterns, such as women having children later in life, which has been associated with increased cancer risk due to fewer years of pregnancy and breastfeeding—factors known to lower risk.
Not all cancer types followed the upward trend. Rates of more than a dozen cancers, including lung and prostate cancer, are decreasing among younger people. Researchers attribute the lung cancer decline to reduced smoking rates, while updated PSA screening guidelines are likely behind the drop in prostate cancer diagnoses.
Experts plan to convene later this year to further investigate the growing early-onset cancer burden and explore targeted prevention strategies.
Health
UK Scientists Develop Tool to Measure ‘Heart Age,’ Offering New Insights for Cardiovascular Health

Researchers in the United Kingdom have developed a new tool that can determine how old a person’s heart is in comparison to their actual age, offering a potential breakthrough in the early detection and prevention of cardiovascular disease.
The study, led by scientists at the University of East Anglia (UEA), examined magnetic resonance imaging (MRI) scans from 557 individuals across the UK, Spain, and Singapore. Of those, 336 participants had known health risk factors such as obesity, high blood pressure, or diabetes.
Using these scans, the researchers measured structural and functional markers of cardiac health — including the size of the heart’s chambers and how effectively it pumps blood. These indicators were then used to create an algorithm that calculates the heart’s “functional age.”
The findings, published in the European Heart Journal, revealed that individuals with cardiovascular risk factors had hearts that were, on average, 4.6 years older than their chronological age. In people with obesity, the gap was even wider, indicating faster cardiac ageing.
“People with health issues like diabetes or obesity often have hearts that are ageing faster than they should – sometimes by decades,” said Dr. Pankaj Garg, a cardiologist and lead author of the study. “This tool gives us a way to visualize and quantify that risk.”
While the tool shows promise, researchers noted some limitations. The model does not account for how long patients had lived with their conditions, and the study group primarily included older individuals who had survived with these health issues — raising concerns about survivor bias. The relatively small sample size also means the tool needs broader validation before it can be widely adopted.
Despite these limitations, the research team believes the tool could have valuable clinical applications in the future. Dr. Garg said it may help doctors counsel patients more effectively about their cardiovascular health and recommend lifestyle changes or treatments to slow heart ageing.
“By knowing your heart’s true age, patients could get advice or treatments to slow down the ageing process, potentially preventing heart attacks or strokes,” he said. “It’s about giving people a fighting chance against heart disease.”
The team hopes the tool could eventually be integrated into routine care, empowering patients to take early steps toward improving their heart health through diet, exercise, and medical intervention.
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